Alan Kusuma's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
71.1 kg	0 kg	5.1 kg	Reasonably Well

Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	0 kg	5.5 kg	Reasonably Well

Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.5 kg	0 kg	6.5 kg	Reasonably Well

Gaining 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	0 kg	6 kg	Reasonably Well

Losing 2.5 kg a Week

Alan Kusuma's Weight History