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Weight History
156 to 160 of 341
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27 January 2018
(6 comments)
26 January 2018
(33 comments)
26 January 2018
Pain is gone...
Thinking maybe it was that small amount of “swerve” I tried... it was really only a lick...
Well, it is fri-YAY!!!! I hope everybody has a great one! I plan to stay on track, try to get some exercise this weekend...
Weight:
Lost so far:
Still to go:
Diet followed:
65.2 kg
10.8 kg
9.9 kg
Reasonably Well
(15 comments)
Losing 4.1 kg a Week
25 January 2018
I “relapsed” this morning...
It could have been worse I suppose. I was up all night with a pain in my stomach. It went from stabbing, to a dull achy to a cramping feeling. To be honest I was thinking maybe my cycle was coming early or something... I tried curling up in fetal position on my left side (it’s supposed to help with stomach pain, cramps even gas or acid reflux) but I tossed and turned all night ☹️ it’s on my left lower side mostly.
When I woke up the only thing on my mind was a steaming hot mug of old fashion (GF) rolled oats with some butter and cinnamon. So I ate it... and I actually did get some comfort from it... it’s my “hug in a mug”, the texture, aroma and how filling it is, just the best while eaten piping hot alone on a comfy couch gazing out of your favorite window...
Sooooo.... now that I am tired from being up all night, pain has subsided for now, I plan to stay home doing light chores in pajamas all day and I will try to keep my carbs at zero, and tomorrow is a brand new day...
Logging and moving along.
It’s easier to be hard on ourselves when we make mistakes but self love and forgiveness is very important in a successful weight loss journey. Today I choose love and self care.
♥️
Wishing you all an amazing Friday eve 😉
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
10.3 kg
10.5 kg
Reasonably Well
(37 comments)
Gaining 1.4 kg a Week
23 January 2018
Homemade GF Chicken Pad Thai... minus the brown sugar, used a no sugar added crunchy peanut butter. I thought I was going to be disappointed... fam also had Pad Thai rice noodles... ended up DELISH.
(12 comments)
mamamc7's Weight History
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