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korakdot
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Weight History
61 to 65 of 97
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24 August 2010
Last night, I strolled the neighborhood in the heavy rain with shirt off and feeling the coldness of the night. When I reach Mcdonalds i bought a vanilla choco dip cone and eat it under the rain until i reach home.
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23 August 2010
Office mates are noticing my weight loss. I need to pack some muscles. They like me chunkier. Need to eat healthier and more rest.
(2 comments)
20 August 2010
Im going to see my family this weekend. Its going to be a light weekend. Lots of loving, playing wii :) Im going to run in a track n field and its an opportunity to calibrate my nike+. Getting ready for a full marathon this November.
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19 August 2010
I got my %bodyfat measured 24.2%. I must make a realistic goal of 23% at the end of the year. I might get a gaunt face when i reach that percentage.
Another lunch out with friends... need to create that buffer again :)
(1 comment)
18 August 2010
Im preparing my flight itinerary to Singapore:) Need to catch up some sleep.
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korakdot's Weight History
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