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korakdot's Journal

korakdot's Profile | Weight History

81 to 85 of 97

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08 November 2009

it all oatmeal and chicken diet...trying to consume leftovers. excited for my next supermarket activity. less sodium, fats and sweets. still cant include veges to my diet.

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05 November 2009

i ate alot of rice lately. my waistline have itchy feeling. a sign that my tummy is getting big.... stop eating rice now ;)

Weight:	Lost so far:	Still to go:	Diet followed:
65.5 kg	0 kg	2.5 kg	Poorly

Add Comment Losing 0.2 kg a Week

21 October 2009

I missed logging my food... been busy :)

Weight:	Lost so far:	Still to go:	Diet followed:
66 kg	0 kg	3 kg	Poorly

Add Comment steady weight

09 October 2009

Weight:	Lost so far:	Still to go:	Diet followed:
66 kg	0 kg	3 kg	Poorly

Add Comment steady weight

24 September 2009

Weight:	Lost so far:	Still to go:	Diet followed:
66 kg	0 kg	3 kg	Poorly

Add Comment Gaining 0.4 kg a Week

korakdot's Weight History

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