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korakdot
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Weight History
41 to 45 of 97
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16 September 2010
2.4H20
I'm starting to monitor my water intake, it have great effect to my body lately. Had weigh in today, great result.
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16 September 2010
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
1.5 kg
1.5 kg
Reasonably Well
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Losing 3.5 kg a Week
15 September 2010
So far so good. My coughing is almost gone now. Thanks for drinking 2liters of water a day. I returned to gym and back to lifting weights. Hope to regain muscle loss.
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14 September 2010
I ate a yummy mango float last night. I cant find the exact food here at fs but settled for peach pie. Hope it the equivalent.
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14 September 2010
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0.5 kg
2.5 kg
Reasonably Well
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Gaining 0.4 kg a Week
korakdot's Weight History
View Complete History