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korakdot
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Weight History
56 to 60 of 97
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27 August 2010
I didn't go to the gym. I'm still on medication due to flu. It's my 2nd day of whooping cough and sore throat. I don't like talking antibiotics.
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26 August 2010
I have a flu... I took precautionary measure like taking paracetamol and drinking tea w lemon n honey. I hope my muscle pain wont go worst.
(2 comments)
26 August 2010
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0.5 kg
2.5 kg
Reasonably Well
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Gaining 0.4 kg a Week
25 August 2010
Supplements that I'm taking... fish oil, vitamin e, vitamin c and virgin coconut oil.
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24 August 2010
I wasn't able to go to the gym. I have to start lifting weight and lessen my running. I'm losing muscle mass... I'm becoming a twink.
(4 comments)
korakdot's Weight History
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