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nurainunnisa11
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Weight History
51 to 55 of 476
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18 July 2023
•Pagi: Smoothie (pisang, stroberi, pokcoy, susu, whey), telur rebusg
•Siang: Nasi, bayam-terong rebus, ayam panggang, tempe goreng, telur rebus
•Snack: Sop durian, es kopi
•Malam: Capcay, tempe goreng
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17 July 2023
• Pagi : nasi bakar ayam & telur rebus
• siang : pepaya, yogurt, granola
• snack : kopi susu cincau & fitbar
• malam : nasi, ayam suwir pedes, 2 telur orak-arik, tumis wortel buncis
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13 July 2023
• Pagi : bakpao coklat, selada kasi kewpie wijen
• Siang : Nasi gulai
• Snack : coklat dan egg roll monde (ga kefoto)
• Malam : nasi, kacang panjang disambelin, tempe-telur-terong goreng
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12 July 2023
• Pagi : oatmeal buah dan whey pro
• Siang : Nasi tutug tempe, ayam goreng, sayur rebus, kripik usus, telur rebus
• Snack : kopi susu (oatmilk) dan martabak manis (ga kefoto)
• Malam : tahu telur kukus + ayam cincang buncis
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11 July 2023
• Pagi: oatmeal buah, whey protein
• Siang: Gado-gado
• Snack: Ritz coklat 1 serving, Fitbar
• Malam: Bubur Ayam
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nurainunnisa11's Weight History
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