InsideOutPL - Member

InsideOutPL

Joined January 2020

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Weight History

Start Weight

132 kg

Lost so far: 5.8 kg

Current Weight

137.8 kg
Performance: Losing 2.1 kg a Week

Goal weight

80 kg

Still to go: 57.8 kg

InsideOutPL's Weight History

Calories: 48kcal | Fat: 1.02g | Carbs: 8.38g | Prot: 1.85g

Szybka i smaczna surówka, pasująca do wielu dań.

Calories: 436kcal | Fat: 11.48g | Carbs: 43.93g | Prot: 29.49g

Sycącą i bogatą w smaku.

Calories: 305kcal | Fat: 9.28g | Carbs: 28.15g | Prot: 24.16g

Pikantna potrawka z mięsem mielonym czerwoną fasolą i kukurydzą.

Calories: 280kcal | Fat: 15.05g | Carbs: 2.93g | Prot: 33.89g

Zdrowe kotleciki z mięsa mielonego z oliwkami.

Calories: 87kcal | Fat: 2.68g | Carbs: 12.86g | Prot: 2.70g

Smakuja mojej milosci.

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