Food database and calorie counter

Milk Land

Ser Gouda w Plastrach

Nutrition Facts

Serving Size

1 plaster (16.66 g)

Energy

234 kj

56 kcal

Fat

4.50g

Saturated Fat

2.300g

12%

Carbohydrates

0.00g

Sugar

0.00g

Protein

3.80g

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Aug 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(56 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (73%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

4.5g

Carbs

Prot

3.8g

There are 56 calories in 1 plaster (16.66 g) of Milk Land Ser Gouda w Plastrach.

Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Related Cheese from Milk Land:

Cheese Soup (with Equal Volume Milk, Canned)
Milk (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Ricotta Cheese (Part Skim Milk)
Evaporated Milk
Goats Milk
	View More Milk Land Cheese Products

More products from Milk Land:

Tea with Milk and Sugar
Mashed Potatoes (Whole Milk and Margarine Added)
Chocolate Flavoured Drink (Whey and Milk)
Milk Chocolate with Fruit and Nuts
Milk (Nonfat with Added Vitamin A and Nonfat Solids)

Other types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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