Fasouza - Member

Fasouza

Joined October 2012

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Weight History

Start Weight

72 kg

Lost so far: 3.6 kg

Current Weight

68.4 kg
Performance: Losing 0.4 kg a Week

Goal weight

60 kg

Still to go: 8.4 kg

Fasouza's Weight History

Calories: 104kcal | Fat: 3.50g | Carbs: 14.96g | Prot: 5.33g

Fácil e rápido.

Calories: 252kcal | Fat: 11.06g | Carbs: 10.98g | Prot: 26.30g

Carne moída com temperos. Ideal para quem quer fazer a dieta da proteína.

Calories: 155kcal | Fat: 7.23g | Carbs: 11.46g | Prot: 12.57g

Deliciosa, nutritiva e light.

Calories: 240kcal | Fat: 10.80g | Carbs: 24.33g | Prot: 15.48g

Uma refeição prática, saborosa e bem levinha.

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