Date Started: 16 Sep 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70 kg
18 May 24	66.8 kg	Reasonably Well
14 Mar 24	65.9 kg	Reasonably Well
10 Mar 24	66.1 kg	Reasonably Well
02 Mar 24	66.5 kg	Reasonably Well
06 Feb 24	66.8 kg	Reasonably Well
08 Jan 24	67.2 kg	Reasonably Well
04 Jan 24	67.2 kg	Reasonably Well
27 Dec 23	67.6 kg	Reasonably Well
24 Dec 23	66.7 kg	Reasonably Well
08 Dec 23	66.7 kg	Reasonably Well
07 Dec 23	67.5 kg	Reasonably Well
06 Dec 23	67.3 kg	Reasonably Well
01 Nov 23	67.5 kg	Reasonably Well
25 Aug 23	65.8 kg	Reasonably Well
22 Aug 23	66.1 kg	Reasonably Well
18 Aug 23	65.9 kg	Reasonably Well
28 Jul 23	65.7 kg	Reasonably Well
22 Jul 23	65.8 kg	Reasonably Well
17 Jul 23	66.4 kg	Reasonably Well
16 Jul 23	66.7 kg	Reasonably Well
29 Jun 23	67.5 kg	Reasonably Well
20 Jun 23	67.3 kg	Reasonably Well
10 May 23	68.6 kg	Reasonably Well
08 Apr 23	68.7 kg	Reasonably Well
04 Apr 23	69.2 kg	Reasonably Well
08 Mar 23	69.4 kg	Reasonably Well
22 Feb 23	69.4 kg	Reasonably Well
20 Feb 23	69.1 kg	Reasonably Well
18 Feb 23	69.4 kg	Reasonably Well
16 Feb 23	69.9 kg	Reasonably Well
15 Feb 23	69.8 kg	Reasonably Well
13 Feb 23	70.1 kg	Reasonably Well
11 Feb 23	70.0 kg	Reasonably Well
10 Feb 23	69.9 kg	Reasonably Well
08 Feb 23	69.4 kg	Reasonably Well
07 Feb 23	70.4 kg	Reasonably Well
06 Feb 23	70.8 kg	Reasonably Well
30 Jan 23	69.5 kg	Reasonably Well
29 Jan 23	70.4 kg	Reasonably Well
24 Jan 23	70.1 kg	Reasonably Well
23 Jan 23	70.1 kg	Reasonably Well
22 Jan 23	70.6 kg	Reasonably Well
21 Jan 23	70.8 kg	Reasonably Well
20 Jan 23	70.9 kg	Reasonably Well
05 Oct 20	67.1 kg	Reasonably Well
01 Apr 20	66.4 kg	Reasonably Well
25 Mar 20	66.4 kg	Reasonably Well
20 Mar 20	66.8 kg	Reasonably Well
19 Mar 20	67.1 kg	Reasonably Well
14 Mar 20	67.4 kg	Reasonably Well
09 Mar 20	68 kg	Reasonably Well
08 Mar 20	68.3 kg	Reasonably Well
19 Feb 20	67.9 kg	Reasonably Well
18 Feb 20	67.8 kg	Reasonably Well
17 Feb 20	67.9 kg	Reasonably Well
15 Feb 20	68.3 kg	Reasonably Well
27 Jan 20	68 kg	Reasonably Well
11 Jan 20	68.9 kg	Reasonably Well
06 Jan 20	69 kg	Reasonably Well
27 Dec 19	69.3 kg	Reasonably Well
26 Dec 19	69.6 kg	Reasonably Well
23 Dec 19	69.9 kg	Reasonably Well
18 Dec 19	68.9 kg	Reasonably Well
14 Dec 19	68.8 kg	Reasonably Well
13 Dec 19	69 kg	Reasonably Well
09 Dec 19	69.3 kg	Reasonably Well
07 Dec 19	69.1 kg	Reasonably Well
03 Dec 19	69.7 kg	Reasonably Well
02 Dec 19	69.9 kg	Reasonably Well
01 Dec 19	70.1 kg	Reasonably Well
28 Nov 19	69.4 kg	Reasonably Well
26 Nov 19	70 kg	Reasonably Well
21 Nov 19	68 kg	Reasonably Well
11 Nov 19	69.8 kg	Reasonably Well
09 Nov 19	69.5 kg	Reasonably Well
07 Nov 19	69.6 kg	Reasonably Well
06 Nov 19	69.4 kg	Reasonably Well
05 Nov 19	70 kg	Reasonably Well
04 Nov 19	69.6 kg	Reasonably Well
26 Oct 19	70 kg	Reasonably Well
16 Oct 19	70.4 kg	Reasonably Well
09 Oct 19	70.7 kg	Reasonably Well
08 Oct 19	70 kg	Reasonably Well
05 Sep 19	69.9 kg	Reasonably Well
01 Aug 19	68.6 kg	Reasonably Well
23 Jul 19	69.3 kg	Reasonably Well
16 Jul 19	68.3 kg	Reasonably Well
24 Jun 19	69 kg	Reasonably Well
04 Jun 19	68.3 kg	Reasonably Well
02 Jun 19	68.2 kg	Reasonably Well
01 Jun 19	68.7 kg	Reasonably Well
29 May 19	68.4 kg	Reasonably Well
27 May 19	68.8 kg	Reasonably Well
21 Apr 19	67.9 kg	Reasonably Well
11 Apr 19	67.4 kg	Reasonably Well
01 Apr 19	68.2 kg	Reasonably Well
21 Mar 19	68.1 kg	Reasonably Well
12 Mar 19	67.8 kg	Reasonably Well
08 Oct 18	65.3 kg	Reasonably Well
27 Aug 18	65.5 kg	Reasonably Well
16 Jul 18	65.4 kg	Reasonably Well
09 Jul 18	64.9 kg	Reasonably Well
26 Jun 18	64.3 kg	Reasonably Well
18 Jun 18	64.9 kg	Reasonably Well
11 Jun 18	65.4 kg	Reasonably Well
06 Jun 18	65.1 kg	Reasonably Well
05 Jun 18	65.3 kg	Reasonably Well
29 May 18	65.2 kg	Reasonably Well
27 May 18	64.9 kg	Reasonably Well
25 May 18	65 kg	Reasonably Well
15 May 18	65.1 kg	Reasonably Well
11 May 18	65.7 kg	Reasonably Well
10 May 18	65.6 kg	Reasonably Well
09 May 18	65.4 kg	Reasonably Well
08 May 18	65.9 kg	Reasonably Well
26 Apr 18	65.7 kg	Reasonably Well
23 Apr 18	66.9 kg	Reasonably Well
11 Apr 18	66.5 kg	Reasonably Well
10 Apr 18	66.8 kg	Reasonably Well
09 Apr 18	67 kg	Reasonably Well
04 Apr 18	67.2 kg	Reasonably Well
31 Mar 18	67.8 kg	Reasonably Well
29 Mar 18	68.1 kg	Reasonably Well
26 Mar 18	68.2 kg	Reasonably Well
21 Mar 18	68.1 kg	Reasonably Well
18 Mar 18	68.2 kg	Reasonably Well
12 Mar 18	68.3 kg	Reasonably Well
07 Mar 18	68.6 kg	Reasonably Well
06 Mar 18	69.3 kg	Reasonably Well
26 Feb 18	68.4 kg	Reasonably Well
23 Feb 18	68.5 kg	Reasonably Well
19 Feb 18	68.9 kg	Reasonably Well
04 Feb 18	69.6 kg	Reasonably Well
30 Jan 18	70.6 kg	Reasonably Well
26 Jan 18	71.4 kg	Reasonably Well
16 Jan 18	71.8 kg	Reasonably Well
08 Jan 18	71.7 kg	Reasonably Well
16 Sep 17	70 kg	Reasonably Well

Date Started: 22 Feb 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 68.7 kg
18 Mar 17	69.7 kg	Reasonably Well
22 Feb 17	68.7 kg	Not Applicable

Date Started: 23 Mar 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 67 kg
13 Apr 16	65 kg	Reasonably Well
30 Mar 16	67 kg	Poorly
23 Mar 16	67 kg	Not Applicable

Date Started: 19 Feb 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 67 kg
04 Mar 16	67 kg	100%
19 Feb 16	67 kg	Not Applicable

Date Started: 04 Feb 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 67 kg
04 Feb 16	67 kg	Reasonably Well

Date Started: 28 Jan 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 67 kg
28 Jan 16	67 kg	Not Applicable

Date Started: 04 Jun 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 67 kg
04 Jun 15	67 kg	Not Applicable

Date Started: 16 Apr 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 69 kg
23 Apr 15	69 kg	Reasonably Well
16 Apr 15	69 kg	Not Applicable

Date Started: 19 Feb 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 68.5 kg
12 Mar 15	68 kg	100%
05 Mar 15	68 kg	100%
26 Feb 15	68.5 kg	100%
19 Feb 15	68.5 kg	Not Applicable

Date Started: 26 Jan 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 68.5 kg
09 Feb 15	68.5 kg	Reasonably Well
02 Feb 15	68.5 kg	100%
26 Jan 15	68.5 kg	Not Applicable

Date Started: 18 Jan 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 68.5 kg
18 Jan 15	68.5 kg	Not Applicable

Date Started: 08 Dec 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 65 kg
11 Jan 15	68.5 kg	Reasonably Well
08 Dec 14	69 kg	Reasonably Well

Date Started: 13 Oct 14

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 65 kg
13 Oct 14	65 kg	Not Applicable

Date Started: 18 Aug 14

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 67 kg
18 Aug 14	67 kg	Not Applicable

Date Started: 04 Aug 14

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 67 kg
04 Aug 14	67 kg	Not Applicable

Date Started: 07 Jul 14

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 68 kg
07 Jul 14	68 kg	Not Applicable

Date Started: 16 Mar 14

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 65 kg
16 Mar 14	65 kg	Not Applicable

Date Started: 02 Feb 14

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 67 kg
02 Feb 14	67 kg	Not Applicable

Date Started: 21 Nov 13

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 66.7 kg
21 Nov 13	66.7 kg	Not Applicable

Date Started: 06 Nov 13

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 66 kg
06 Nov 13	66 kg	Not Applicable

Date Started: 14 Aug 13

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 66 kg
14 Aug 13	66 kg	Not Applicable

Date Started: 21 May 13

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 67.5 kg
21 May 13	67.5 kg	Reasonably Well

Date Started: 01 Mar 13

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 67 kg
01 Mar 13	67 kg	Not Applicable