Date Started: 09 Apr 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 101.8 kg
16 Sep 24	86 kg	Reasonably Well
29 Jul 24	86.9 kg	Reasonably Well
25 Jul 24	87.7 kg	Reasonably Well
12 Jul 24	88.6 kg	Reasonably Well
22 Jun 24	89.1 kg	Reasonably Well
18 Jun 24	89.9 kg	Reasonably Well
17 Jun 24	90.5 kg	Reasonably Well
08 Jun 24	91.7 kg	Reasonably Well
27 Apr 24	92.4 kg	Reasonably Well
10 Apr 24	93.6 kg	Reasonably Well
07 Apr 24	94.1 kg	Reasonably Well
29 Mar 24	94.6 kg	Reasonably Well
27 Mar 24	94.8 kg	Reasonably Well
01 Mar 24	95.5 kg	Reasonably Well
28 Feb 24	95.7 kg	Reasonably Well
27 Feb 24	96.4 kg	Reasonably Well
19 Feb 24	96.8 kg	Reasonably Well
09 Feb 24	97.1 kg	Reasonably Well
08 Feb 24	98 kg	Reasonably Well
31 Jan 24	98.8 kg	Reasonably Well
08 Nov 23	98 kg	Reasonably Well
27 Oct 23	98.5 kg	Reasonably Well
25 Oct 23	99.2 kg	Reasonably Well
06 Oct 23	99.4 kg	Reasonably Well
22 Sep 23	99.9 kg	Reasonably Well
14 Sep 23	101 kg	Reasonably Well
12 Sep 23	101.4 kg	Reasonably Well
09 Sep 23	101.8 kg	Reasonably Well
11 Jul 23	97.2 kg	Reasonably Well
10 Jul 23	97.7 kg	Reasonably Well
09 Jul 23	98.2 kg	Reasonably Well
06 Jul 23	98.6 kg	Reasonably Well
05 Jul 23	99.5 kg	Reasonably Well
07 Jun 23	96.4 kg	Reasonably Well
03 Jun 23	96.5 kg	Reasonably Well
31 May 23	96.8 kg	Reasonably Well
30 May 23	97.5 kg	Reasonably Well
25 May 23	97.9 kg	Reasonably Well
18 May 23	98.1 kg	Reasonably Well
15 May 23	98.2 kg	Reasonably Well
10 May 23	98.6 kg	Reasonably Well
09 May 23	98.7 kg	Reasonably Well
05 May 23	98.8 kg	Reasonably Well
04 May 23	99.2 kg	Reasonably Well
02 May 23	99.4 kg	Reasonably Well
27 Apr 23	99.5 kg	Reasonably Well
25 Apr 23	99.6 kg	Reasonably Well
24 Apr 23	100.2 kg	Reasonably Well
23 Apr 23	100.5 kg	Reasonably Well
20 Apr 23	100.6 kg	Reasonably Well
18 Apr 23	101 kg	Reasonably Well
15 Apr 23	101.2 kg	Reasonably Well
14 Apr 23	101.6 kg	Reasonably Well
13 Apr 23	102.1 kg	Reasonably Well
12 Apr 23	103.9 kg	Reasonably Well
11 Apr 23	103.9 kg	Reasonably Well
09 Apr 23	101.8 kg	Reasonably Well

Date Started: 16 Aug 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95 kg
04 Feb 23	100.3 kg	Reasonably Well
14 Jan 23	101.5 kg	Reasonably Well
25 Mar 22	89.9 kg	Reasonably Well
20 Mar 22	90.1 kg	Reasonably Well
18 Mar 22	90.6 kg	Reasonably Well
05 Mar 22	91.7 kg	Reasonably Well
25 Feb 22	91.9 kg	Reasonably Well
24 Feb 22	92 kg	Reasonably Well
20 Feb 22	92.4 kg	Reasonably Well
17 Jan 22	92 kg	Reasonably Well
15 Dec 21	90.9 kg	Reasonably Well
12 Dec 21	91.2 kg	Reasonably Well
01 Dec 21	91.4 kg	Reasonably Well
17 Oct 21	90.4 kg	Reasonably Well
13 Oct 21	90.7 kg	Reasonably Well
04 Oct 21	92.2 kg	Reasonably Well
17 Sep 21	92.8 kg	Reasonably Well
16 Sep 21	92.8 kg	Reasonably Well
12 Sep 21	93.2 kg	Reasonably Well
11 Sep 21	93.3 kg	Reasonably Well
09 Sep 21	94 kg	Reasonably Well
08 Sep 21	93.4 kg	Reasonably Well
07 Sep 21	94 kg	Reasonably Well
02 Sep 21	94.5 kg	Reasonably Well
29 Aug 21	93.6 kg	Reasonably Well
28 Aug 21	94.2 kg	Reasonably Well
27 Aug 21	94.1 kg	Reasonably Well
26 Aug 21	94.2 kg	Reasonably Well
22 Aug 21	94.6 kg	Reasonably Well
21 Aug 21	94.9 kg	Reasonably Well
19 Aug 21	94.7 kg	Not Applicable
16 Aug 21	95 kg	Reasonably Well