Weigh In record (no journal entry) for 15 December 2021
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1997 kcal
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Fat: 67.87g | Prot: 86.88g | Carbs: 250.02g.
Breakfast: Kajzerka. Lunch: Proste Historie Talarki Ziemniaczane, Filet z Kurczaka. Dinner: Dawtona Drugie Śniadanie, Lays Chipsy Salt & Vinegar, Monster Napój Energetyczny, Żabka Hot Dog. Snacks/Other: Olza Prince Polo Classic (18g). more...
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Losing 0.7 kg a Week
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aurelkaaa's Weight History
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