Weigh In record (no journal entry) for 25 October 2023
|
99.2 kg
Lost so far: 2.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1961 kcal
|
Fat: 76.33g | Prot: 53.59g | Carbs: 258.66g.
Breakfast: Donatello Zapiekanka Pepperoni, Oreo Ciastka. Lunch: Kraina Wędlin Szynka Konserwowa, Chleb, Milk Land Ser Gouda w Plastrach, Kinder Delice. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurelkaaa's Weight History
|