Date Started: 29 Nov 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90 kg
13 Oct 22	77 kg	Reasonably Well
06 May 22	78.6 kg	Reasonably Well
25 Mar 22	79 kg	Reasonably Well
15 Mar 22	79.8 kg	Reasonably Well
05 Mar 22	80.8 kg	Reasonably Well
27 Feb 22	81.3 kg	Reasonably Well
22 Feb 22	81.9 kg	Reasonably Well
11 Feb 22	82.8 kg	Reasonably Well
30 Jan 22	84.2 kg	Reasonably Well
29 Jan 22	84.2 kg	Reasonably Well
25 Jan 22	84.2 kg	Reasonably Well
18 Jan 22	85 kg	Reasonably Well
10 Jan 22	86 kg	Reasonably Well
08 Jan 22	86.4 kg	Reasonably Well
29 Dec 21	86.8 kg	Reasonably Well
20 Dec 21	87.3 kg	Reasonably Well
15 Dec 21	87.8 kg	Reasonably Well
11 Dec 21	88.7 kg	Reasonably Well
29 Nov 21	90 kg	Reasonably Well

Date Started: 03 Apr 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81.6 kg
30 Sep 21	85.3 kg	Reasonably Well
19 Sep 21	84.2 kg	Reasonably Well
06 Sep 21	82.9 kg	Reasonably Well
17 Aug 21	81.1 kg	Reasonably Well
08 Aug 21	79.8 kg	Reasonably Well
24 May 21	79.6 kg	Reasonably Well
27 Apr 21	79.7 kg	Reasonably Well
17 Apr 21	80.6 kg	Reasonably Well
11 Apr 21	80.6 kg	Reasonably Well
04 Apr 21	81.6 kg	Reasonably Well
03 Apr 21	81.6 kg	Reasonably Well