Date Started: 20 May 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 116 kg
24 May 24	95.9 kg	Reasonably Well
08 May 24	98.7 kg	Reasonably Well
18 Apr 24	98.9 kg	Reasonably Well
04 Apr 24	100.6 kg	Reasonably Well
19 Mar 24	102.3 kg	Reasonably Well
06 Mar 24	103.4 kg	Reasonably Well
28 Feb 24	105.6 kg	Reasonably Well
06 Feb 24	106.6 kg	Reasonably Well
04 Feb 24	107.5 kg	Reasonably Well
27 Jan 24	109 kg	Reasonably Well
16 Jan 24	113.4 kg	Reasonably Well
12 Jan 24	113.3 kg	Reasonably Well
09 Jan 24	113.3 kg	Reasonably Well
07 Nov 23	108.5 kg	Reasonably Well
27 Oct 23	109.9 kg	Reasonably Well
21 May 23	114.7 kg	Reasonably Well
20 May 23	116 kg	Reasonably Well

Date Started: 24 Feb 21

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 115.2 kg
09 Apr 22	104.4 kg	Reasonably Well
01 Feb 22	100.4 kg	Reasonably Well
31 Jan 22	101 kg	Reasonably Well
11 Oct 21	101.8 kg	Reasonably Well
10 Aug 21	99.6 kg	Reasonably Well
09 Aug 21	99.7 kg	Reasonably Well
20 Jun 21	101.6 kg	Reasonably Well
13 Jun 21	102.8 kg	Reasonably Well
12 Jun 21	103.5 kg	Reasonably Well
29 May 21	103 kg	Reasonably Well
25 May 21	104.7 kg	Reasonably Well
24 May 21	105.1 kg	Reasonably Well
01 May 21	105.5 kg	Reasonably Well
24 Apr 21	105.3 kg	Reasonably Well
20 Apr 21	106.3 kg	Reasonably Well
10 Apr 21	107.1 kg	Reasonably Well
06 Apr 21	107.5 kg	Reasonably Well
01 Apr 21	108.3 kg	Reasonably Well
31 Mar 21	108.9 kg	Reasonably Well
28 Mar 21	109.1 kg	Reasonably Well
19 Mar 21	110 kg	Reasonably Well
01 Mar 21	112.4 kg	Reasonably Well
26 Feb 21	114 kg	Reasonably Well
25 Feb 21	114.4 kg	Reasonably Well
24 Feb 21	115.2 kg	Reasonably Well