Date Started: 20 Sep 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 81.4 kg
23 Jun 23	67.2 kg	Reasonably Well
03 Mar 23	69.3 kg	Reasonably Well
23 Feb 23	70.6 kg	Reasonably Well
22 Feb 23	70.7 kg	Reasonably Well
15 Feb 23	71.5 kg	Reasonably Well
06 Feb 23	72.5 kg	Reasonably Well
22 Nov 22	74.4 kg	Reasonably Well
21 Nov 22	74.7 kg	Reasonably Well
17 Nov 22	75 kg	Reasonably Well
13 Nov 22	75.7 kg	Reasonably Well
09 Nov 22	76.6 kg	Reasonably Well
22 Sep 22	79.6 kg	Reasonably Well
21 Sep 22	79.8 kg	Reasonably Well
20 Sep 22	81.4 kg	Reasonably Well

Date Started: 09 Jan 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 81.4 kg
30 May 22	78 kg	Reasonably Well
01 Mar 21	66.3 kg	Reasonably Well
26 Feb 21	66.4 kg	Reasonably Well
24 Feb 21	66.9 kg	Reasonably Well
23 Feb 21	67.4 kg	Reasonably Well
22 Feb 21	67.8 kg	Reasonably Well
17 Feb 21	68.3 kg	Reasonably Well
16 Feb 21	68.9 kg	Reasonably Well
15 Feb 21	69.7 kg	Reasonably Well
12 Feb 21	68.6 kg	Reasonably Well
12 Nov 20	69.2 kg	Reasonably Well
09 Nov 20	70.5 kg	Reasonably Well
28 Oct 20	66.8 kg	Reasonably Well
26 Oct 20	66.9 kg	Reasonably Well
25 Oct 20	67.1 kg	Reasonably Well
22 Oct 20	67.7 kg	Reasonably Well
21 Oct 20	68.3 kg	Reasonably Well
20 Oct 20	68.7 kg	Reasonably Well
19 Oct 20	69.1 kg	Reasonably Well
18 Oct 20	69.2 kg	Reasonably Well
07 Oct 20	69 kg	Reasonably Well
16 Jul 20	67 kg	Reasonably Well
15 Jul 20	67.4 kg	Reasonably Well
13 Jul 20	68 kg	Reasonably Well
08 Jul 20	68.4 kg	Reasonably Well
02 Jul 20	68.4 kg	Reasonably Well
17 Jun 20	68.3 kg	Reasonably Well
11 Jun 20	68.9 kg	Reasonably Well
10 Jun 20	69.8 kg	Reasonably Well
09 Jun 20	70.1 kg	Reasonably Well
29 May 20	68.3 kg	Reasonably Well
19 Dec 19	64 kg	Reasonably Well
18 Dec 19	64.5 kg	Reasonably Well
17 Dec 19	65.1 kg	Reasonably Well
16 Dec 19	65.5 kg	Reasonably Well
05 Dec 19	65.6 kg	Reasonably Well
03 Dec 19	65.9 kg	Reasonably Well
02 Dec 19	66.5 kg	Reasonably Well
17 Nov 19	67 kg	Reasonably Well
13 Jun 19	63.8 kg	Reasonably Well
08 Apr 19	60.8 kg	Reasonably Well
19 Mar 19	58.5 kg	Reasonably Well
06 Mar 19	57.8 kg	Reasonably Well
05 Mar 19	57.8 kg	Reasonably Well
04 Mar 19	58.3 kg	Reasonably Well
01 Mar 19	58.5 kg	Reasonably Well
28 Feb 19	58.4 kg	Reasonably Well
23 Feb 19	57 kg	Reasonably Well
22 Feb 19	59.5 kg	Reasonably Well
19 Feb 19	58.9 kg	Reasonably Well
18 Feb 19	58.8 kg	Reasonably Well
17 Feb 19	59.5 kg	Reasonably Well
16 Feb 19	59.3 kg	Reasonably Well
15 Feb 19	59.3 kg	Reasonably Well
14 Feb 19	59.5 kg	Reasonably Well
13 Feb 19	60.9 kg	Reasonably Well
12 Feb 19	60.3 kg	Reasonably Well
11 Feb 19	60.4 kg	Reasonably Well
10 Feb 19	60.4 kg	Reasonably Well
09 Feb 19	60.7 kg	Reasonably Well
08 Feb 19	61.2 kg	Reasonably Well
07 Feb 19	60.9 kg	Reasonably Well
06 Feb 19	61.3 kg	Reasonably Well
05 Feb 19	61.5 kg	Reasonably Well
04 Feb 19	61.6 kg	Reasonably Well
03 Feb 19	61.7 kg	Reasonably Well
02 Feb 19	61.8 kg	Reasonably Well
01 Feb 19	62.5 kg	Reasonably Well
31 Jan 19	62.1 kg	Reasonably Well
30 Jan 19	62.2 kg	Reasonably Well
29 Jan 19	62.5 kg	Reasonably Well
28 Jan 19	63.1 kg	Reasonably Well
27 Jan 19	62.9 kg	Reasonably Well
26 Jan 19	63.1 kg	Reasonably Well
25 Jan 19	63.4 kg	Reasonably Well
24 Jan 19	64.4 kg	Reasonably Well
23 Jan 19	63.9 kg	Reasonably Well
22 Jan 19	64.2 kg	Reasonably Well
21 Jan 19	64.5 kg	Reasonably Well
20 Jan 19	64.8 kg	Reasonably Well
19 Jan 19	64.9 kg	Reasonably Well
18 Jan 19	65 kg	Reasonably Well
17 Jan 19	65.6 kg	Reasonably Well
15 Jan 19	64.8 kg	Reasonably Well
13 Jan 19	65.3 kg	Reasonably Well
12 Jan 19	65.4 kg	Reasonably Well
11 Jan 19	65.3 kg	Reasonably Well
10 Jan 19	65.7 kg	Reasonably Well
09 Jan 19	81.4 kg	Reasonably Well