Date Started: 01 May 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 115.8 kg
23 Aug 21	104.9 kg	Reasonably Well
15 Aug 21	105 kg	Reasonably Well
31 Jul 21	106 kg	Reasonably Well
25 Jul 21	106.6 kg	Reasonably Well
15 Jul 21	107.4 kg	Reasonably Well
14 Jul 21	108.4 kg	Reasonably Well
28 Jun 21	108.6 kg	Reasonably Well
20 Jun 21	109.7 kg	Reasonably Well
14 Jun 21	110.7 kg	Reasonably Well
12 Jun 21	110.8 kg	Reasonably Well
29 May 21	112.1 kg	Reasonably Well
25 May 21	113.3 kg	Reasonably Well
17 May 21	112.1 kg	Reasonably Well
15 May 21	112.5 kg	Reasonably Well
10 May 21	114.2 kg	Reasonably Well
02 May 21	116 kg	Reasonably Well
01 May 21	115.8 kg	Reasonably Well

Date Started: 11 Jan 18

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 97.8 kg
14 Jan 18	96 kg	Reasonably Well
11 Jan 18	97.8 kg	Reasonably Well