lelen.'s Journal, 10 May 21

Busto:112
Cintura: 91
Cadera: 134
Muslo: 74
Brazo: 42
114.2 kg Lost so far: 1.6 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1613 kcal Fat: 56.00g | Prot: 93.62g | Carbs: 191.31g.   Breakfast: Kupiec Galletas de Arroz Tradicionales, Palta Hass. Lunch: Apio, Caldo de Pescado, Palmitos, Tucapel Arroz Blanco Grado 2, Carne en Su Jugo. Dinner: Palta Hass, Angelmo Atún Lomitos en Agua, La Selecta Pan Molde Integral Masa Madre. Snacks/Other: Regimel Mermelada de Durazno, Palta Hass, Kupiec Galletas de Arroz Tradicionales, Ritter Sport Dark Chocolate 81%, Ritter Sport Dark Chocolate 81%, Manzana Verde, Quaker Avena Instantanea, Loncoleche Yogurt Protein Frutilla. more...
1025 kcal Exercise: Rowing - 39 minutes, Weight Training (moderate) - 33 minutes, Samsung Health - 22 hours and 48 minutes. more...
Losing 1.6 kg a Week

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lelen.'s Weight History


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