Weigh In record (no journal entry) for 15 May 2021
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112.5 kg
Lost so far: 3.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 13.87g | Prot: 32.78g | Carbs: 48.44g.
Lunch: Rabanito, Queso Fresco, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Mayo prote. Snacks/Other: Soprole Yoghurt Batido Protein +, Livean Gelatina, Manzana Verde. more...
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Losing 2.4 kg a Week
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