Weigh In record (no journal entry) for 14 January 2018
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96 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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299 kcal
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Fat: 24.06g | Prot: 16.84g | Carbs: 3.03g.
Breakfast: Huevo Revuelto, Café, Colun Crema para Batir. more...
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Losing 4.2 kg a Week
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