Date Started: 25 Sep 19

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 104.2 kg
02 Mar 23	73.7 kg	Reasonably Well
09 Sep 22	75 kg	Reasonably Well
02 Sep 22	75.5 kg	Reasonably Well
19 Aug 22	76.3 kg	Reasonably Well
16 Aug 22	77 kg	Reasonably Well
15 Aug 22	77.3 kg	Reasonably Well
10 Jul 22	78.2 kg	Reasonably Well
30 Mar 22	80.4 kg	Reasonably Well
23 Mar 22	81.2 kg	Reasonably Well
16 Mar 22	82.4 kg	Reasonably Well
20 Oct 21	82 kg	Reasonably Well
15 Oct 21	82.3 kg	Reasonably Well
14 Oct 21	83.1 kg	Reasonably Well
09 Oct 21	83.4 kg	Reasonably Well
08 Oct 21	84.4 kg	Reasonably Well
26 Feb 21	86.7 kg	Reasonably Well
24 Feb 21	87.2 kg	Reasonably Well
22 Feb 21	88.4 kg	Reasonably Well
21 Jan 21	86.3 kg	Reasonably Well
19 May 20	80.1 kg	Reasonably Well
16 May 20	80.2 kg	Reasonably Well
13 May 20	80.4 kg	Reasonably Well
09 May 20	80.5 kg	Reasonably Well
07 May 20	80.7 kg	Reasonably Well
06 May 20	81.3 kg	Reasonably Well
30 Apr 20	81.4 kg	Reasonably Well
29 Apr 20	81.6 kg	Reasonably Well
28 Apr 20	81.9 kg	Reasonably Well
27 Apr 20	82.1 kg	Reasonably Well
26 Apr 20	83.5 kg	Reasonably Well
23 Mar 20	77.5 kg	Reasonably Well
22 Mar 20	78 kg	Reasonably Well
21 Mar 20	78.8 kg	Reasonably Well
17 Mar 20	79.1 kg	Reasonably Well
09 Mar 20	79.2 kg	Reasonably Well
07 Mar 20	79.3 kg	Reasonably Well
05 Mar 20	79.1 kg	Reasonably Well
02 Mar 20	79.2 kg	Reasonably Well
01 Mar 20	79.3 kg	Reasonably Well
24 Feb 20	79.7 kg	Reasonably Well
18 Feb 20	80.8 kg	Reasonably Well
13 Feb 20	81.1 kg	Reasonably Well
04 Feb 20	80.3 kg	Reasonably Well
03 Feb 20	80.1 kg	Reasonably Well
01 Feb 20	80.1 kg	Reasonably Well
31 Jan 20	81 kg	Reasonably Well
28 Jan 20	81.6 kg	Reasonably Well
27 Jan 20	80.2 kg	Reasonably Well
25 Jan 20	80.3 kg	Reasonably Well
22 Jan 20	80.4 kg	Reasonably Well
18 Jan 20	80.9 kg	Reasonably Well
16 Jan 20	81.1 kg	Reasonably Well
15 Jan 20	82.2 kg	Reasonably Well
10 Jan 20	82.7 kg	Reasonably Well
07 Jan 20	83.1 kg	Reasonably Well
05 Jan 20	83.3 kg	Reasonably Well
04 Jan 20	84 kg	Reasonably Well
02 Jan 20	85.3 kg	Reasonably Well
28 Dec 19	83.5 kg	Reasonably Well
26 Dec 19	84.2 kg	Reasonably Well
14 Dec 19	85.4 kg	Reasonably Well
06 Dec 19	85.9 kg	Reasonably Well
05 Dec 19	86.5 kg	Reasonably Well
04 Dec 19	86.8 kg	Reasonably Well
02 Dec 19	87 kg	Reasonably Well
29 Nov 19	88 kg	Reasonably Well
28 Nov 19	88.5 kg	Reasonably Well
04 Nov 19	89.6 kg	Reasonably Well
02 Nov 19	89.9 kg	Reasonably Well
25 Sep 19	104.2 kg	Reasonably Well

Date Started: 14 Nov 17

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 89 kg
14 Nov 17	89 kg	Not Applicable