Weigh In record (no journal entry) for 29 November 2019
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88 kg
Lost so far: 16.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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406 kcal
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Fat: 18.68g | Prot: 9.15g | Carbs: 55.89g.
Breakfast: Курага, Кофе с Молоком, Ашан Кешью Сушеный, Апельсин, Шпинат. Snacks/Other: Кофе, Storck Toffifee . more...
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Losing 3.5 kg a Week
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ksusha1704's Weight History
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