Date Started: 28 Sep 21

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 83.4 kg
23 Jun 22	77.9 kg	Reasonably Well
07 Mar 22	79.5 kg	Reasonably Well
07 Feb 22	79.8 kg	Reasonably Well
02 Jan 22	80 kg	Reasonably Well
22 Dec 21	80.3 kg	Reasonably Well
05 Dec 21	80.7 kg	Reasonably Well
21 Nov 21	80.7 kg	Reasonably Well
31 Oct 21	82.3 kg	Reasonably Well
17 Oct 21	81.8 kg	Reasonably Well
28 Sep 21	83.4 kg	Reasonably Well

Date Started: 09 Jan 17

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 86 kg
27 Aug 21	83.3 kg	Reasonably Well
29 Jul 21	82.3 kg	Reasonably Well
27 Jun 21	81.2 kg	Reasonably Well
14 Jun 21	80.1 kg	Reasonably Well
03 May 21	77.4 kg	Reasonably Well
29 Mar 21	76 kg	Reasonably Well
23 Mar 21	76.5 kg	Reasonably Well
14 Mar 21	76.6 kg	Reasonably Well
22 Feb 21	77.2 kg	Reasonably Well
01 Feb 21	76.1 kg	Reasonably Well
25 Jan 21	76.1 kg	Reasonably Well
18 Jan 21	74.7 kg	Reasonably Well
11 Jan 21	74.5 kg	Reasonably Well
04 Jan 21	75.9 kg	Reasonably Well
01 Jan 21	77 kg	Reasonably Well
28 Dec 20	75.1 kg	Reasonably Well
25 Dec 20	76.5 kg	Reasonably Well
21 Dec 20	74.8 kg	Reasonably Well
14 Dec 20	74.5 kg	Reasonably Well
07 Dec 20	74.5 kg	Reasonably Well
30 Nov 20	74.3 kg	Reasonably Well
23 Nov 20	73.9 kg	Reasonably Well
16 Nov 20	73.4 kg	Reasonably Well
09 Nov 20	72.7 kg	Reasonably Well
03 Nov 20	71.8 kg	Reasonably Well
26 Oct 20	71.9 kg	Reasonably Well
19 Oct 20	73.9 kg	Reasonably Well
12 Oct 20	73.4 kg	Reasonably Well
05 Oct 20	73.2 kg	Reasonably Well
28 Sep 20	72.7 kg	Reasonably Well
21 Sep 20	72.8 kg	Reasonably Well
12 Sep 20	71.4 kg	Reasonably Well
07 Sep 20	71.8 kg	Reasonably Well
30 Aug 20	70.8 kg	Reasonably Well
19 Aug 20	69.3 kg	Reasonably Well
13 Aug 20	67.3 kg	Reasonably Well
03 Aug 20	67.7 kg	Reasonably Well
27 Jul 20	67.8 kg	Reasonably Well
20 Jul 20	66.2 kg	Reasonably Well
13 Jul 20	67.2 kg	Reasonably Well
06 Jul 20	67.8 kg	Reasonably Well
29 Jun 20	67.9 kg	Reasonably Well
22 Jun 20	69.3 kg	Reasonably Well
15 Jun 20	69.4 kg	Reasonably Well
08 Jun 20	69.7 kg	Reasonably Well
01 Jun 20	70.9 kg	Reasonably Well
25 May 20	70.9 kg	Reasonably Well
18 May 20	71.9 kg	Reasonably Well
11 May 20	72.6 kg	Reasonably Well
04 May 20	72.9 kg	Reasonably Well
27 Apr 20	72.9 kg	Reasonably Well
20 Apr 20	73.1 kg	Reasonably Well
13 Apr 20	73.1 kg	Reasonably Well
06 Apr 20	72.3 kg	Reasonably Well
30 Mar 20	73.8 kg	Reasonably Well
23 Mar 20	73.8 kg	Reasonably Well
16 Mar 20	72.9 kg	Reasonably Well
09 Mar 20	72.4 kg	Reasonably Well
03 Mar 20	72.7 kg	Reasonably Well
24 Feb 20	73 kg	Reasonably Well
17 Feb 20	73.3 kg	Reasonably Well
10 Feb 20	73.2 kg	Reasonably Well
03 Feb 20	74.3 kg	Reasonably Well
27 Jan 20	72.5 kg	Reasonably Well
20 Jan 20	72.7 kg	Reasonably Well
14 Jan 20	74.9 kg	Reasonably Well
30 Dec 19	73.4 kg	Reasonably Well
23 Dec 19	73 kg	Reasonably Well
16 Dec 19	73.6 kg	Reasonably Well
10 Dec 19	73.9 kg	Reasonably Well
02 Dec 19	74.3 kg	Reasonably Well
25 Nov 19	72.5 kg	Reasonably Well
09 Nov 19	73.5 kg	Reasonably Well
29 Oct 19	74.9 kg	Reasonably Well
23 Oct 19	74.9 kg	Reasonably Well
08 Oct 19	74.5 kg	Reasonably Well
22 Sep 19	73.7 kg	Reasonably Well
16 Sep 19	73.7 kg	Reasonably Well
29 Aug 19	75 kg	Reasonably Well
19 Aug 19	74.9 kg	Reasonably Well
13 Aug 19	74.2 kg	Reasonably Well
25 Jul 19	74.8 kg	Reasonably Well
17 Jul 19	76.1 kg	Reasonably Well
13 Jul 19	77.6 kg	Reasonably Well
09 Jul 19	76.5 kg	Reasonably Well
03 Jul 19	75.9 kg	Reasonably Well
30 Jun 19	78.7 kg	Reasonably Well
17 Jun 19	78.5 kg	Reasonably Well
10 Jun 19	78.3 kg	Reasonably Well
29 May 19	78.3 kg	Reasonably Well
22 May 19	79 kg	Reasonably Well
13 May 19	80.2 kg	Reasonably Well
07 May 19	80.3 kg	Reasonably Well
02 May 19	80.6 kg	Reasonably Well
22 Apr 19	82.3 kg	Reasonably Well
15 Apr 19	82.2 kg	Reasonably Well
08 Apr 19	82.1 kg	Reasonably Well
01 Apr 19	82.3 kg	Reasonably Well
25 Mar 19	82.8 kg	Reasonably Well
18 Mar 19	83.5 kg	Reasonably Well
11 Mar 19	84.1 kg	Reasonably Well
04 Mar 19	84.4 kg	Reasonably Well
25 Feb 19	84.9 kg	Reasonably Well
18 Feb 19	85.1 kg	Reasonably Well
11 Feb 19	86 kg	Reasonably Well
04 Feb 19	86.4 kg	Reasonably Well
28 Jan 19	85.8 kg	Reasonably Well
21 Jan 19	86.7 kg	Reasonably Well
14 Jan 19	87.9 kg	Reasonably Well
07 Jan 19	87.8 kg	Reasonably Well
30 Dec 18	88.3 kg	Reasonably Well
23 Dec 18	87.3 kg	Reasonably Well
16 Dec 18	86.5 kg	Reasonably Well
09 Dec 18	87 kg	Reasonably Well
04 Dec 18	89 kg	Reasonably Well
02 Nov 18	87 kg	Reasonably Well
23 Aug 18	89 kg	Reasonably Well
29 Mar 18	85 kg	Reasonably Well
01 Jan 18	90 kg	Reasonably Well
13 Dec 17	90.4 kg	Reasonably Well
08 Nov 17	90.4 kg	Reasonably Well
10 Oct 17	91.9 kg	Reasonably Well
17 Sep 17	91 kg	Reasonably Well
09 Jan 17	86 kg	Not Applicable