Date Started: 01 Jun 19

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 97.5 kg
04 Sep 24	79.7 kg	Reasonably Well
15 Aug 24	79.9 kg	Reasonably Well
25 Jul 24	80.4 kg	Reasonably Well
24 Jul 24	81.8 kg	Reasonably Well
18 Jul 24	82.0 kg	Reasonably Well
17 Jul 24	83.6 kg	Reasonably Well
15 Jul 24	84.9 kg	Reasonably Well
30 Jun 24	81.9 kg	Reasonably Well
28 Jun 24	82.1 kg	Reasonably Well
09 Jun 24	81.9 kg	Reasonably Well
07 Jun 24	82.4 kg	Reasonably Well
05 Jun 24	83.4 kg	Reasonably Well
15 May 24	83.1 kg	Reasonably Well
13 May 24	82.6 kg	Reasonably Well
11 May 24	83.2 kg	Reasonably Well
06 May 24	82.5 kg	Reasonably Well
28 Mar 24	83.5 kg	Reasonably Well
22 Mar 24	83.2 kg	Reasonably Well
20 Feb 24	84.7 kg	Reasonably Well
17 Jan 24	82.5 kg	Reasonably Well
15 Jan 24	82.8 kg	Reasonably Well
11 Jan 24	83.2 kg	Reasonably Well
08 Jan 24	84.0 kg	Reasonably Well
31 Dec 23	83.0 kg	Reasonably Well
29 Dec 23	86.2 kg	Reasonably Well
17 Mar 23	76.6 kg	Reasonably Well
11 Mar 23	76.7 kg	Reasonably Well
21 Feb 23	77.0 kg	Reasonably Well
20 Feb 23	78.0 kg	Reasonably Well
18 Feb 23	78.3 kg	Reasonably Well
14 Feb 23	79.2 kg	Reasonably Well
13 Feb 23	79.9 kg	Reasonably Well
31 Jan 23	77.5 kg	Reasonably Well
08 Nov 22	75.8 kg	Reasonably Well
13 Oct 22	75.8 kg	Reasonably Well
19 Sep 22	80.1 kg	Reasonably Well
25 Aug 22	79.2 kg	Reasonably Well
19 May 22	75.6 kg	Reasonably Well
28 Apr 22	76.1 kg	Reasonably Well
13 Apr 22	75.8 kg	Reasonably Well
03 Apr 22	75.2 kg	Reasonably Well
02 Apr 22	75.7 kg	Reasonably Well
30 Mar 22	76.7 kg	Reasonably Well
29 Mar 22	77.1 kg	Reasonably Well
28 Mar 22	77.6 kg	Reasonably Well
26 Mar 22	77.1 kg	Reasonably Well
25 Mar 22	77.5 kg	Reasonably Well
02 Mar 22	75.6 kg	Reasonably Well
11 Jan 22	75.9 kg	Reasonably Well
19 Oct 21	74.6 kg	Reasonably Well
04 Jul 21	74.8 kg	Reasonably Well
29 Jun 21	75.7 kg	Reasonably Well
17 May 21	75.8 kg	Reasonably Well
11 May 21	76.9 kg	Reasonably Well
28 Apr 21	77.6 kg	Reasonably Well
25 Apr 21	78.2 kg	Reasonably Well
19 Apr 21	78.5 kg	Reasonably Well
15 Apr 21	79.2 kg	Reasonably Well
14 Apr 21	79.6 kg	Reasonably Well
03 Apr 21	79.9 kg	Reasonably Well
31 Mar 21	80.1 kg	Reasonably Well
25 Mar 21	80.5 kg	Reasonably Well
23 Mar 21	80.8 kg	Reasonably Well
15 Mar 21	80.9 kg	Reasonably Well
12 Mar 21	81.5 kg	Reasonably Well
05 Mar 21	81.9 kg	Reasonably Well
03 Mar 21	82.6 kg	Reasonably Well
02 Mar 21	82.7 kg	Reasonably Well
15 Feb 21	83.5 kg	Reasonably Well
11 Feb 21	84.2 kg	Reasonably Well
07 Feb 21	84.4 kg	Reasonably Well
03 Feb 21	84.6 kg	Reasonably Well
01 Feb 21	85.4 kg	Reasonably Well
26 Jan 21	86.3 kg	Reasonably Well
02 Nov 20	89.7 kg	Reasonably Well
23 Sep 20	87.1 kg	Reasonably Well
25 Aug 20	88.5 kg	Reasonably Well
19 Aug 20	88.5 kg	Reasonably Well
17 Aug 20	89.1 kg	Reasonably Well
03 Aug 20	89.4 kg	Reasonably Well
31 Jul 20	90.3 kg	Reasonably Well
19 Jul 20	90.5 kg	Reasonably Well
18 Jul 20	91.2 kg	Reasonably Well
26 Jun 20	91.9 kg	Reasonably Well
25 Jun 20	92.6 kg	Reasonably Well
24 Jun 20	93.3 kg	Reasonably Well
12 Jun 20	93.5 kg	Reasonably Well
10 Jun 20	93.9 kg	Reasonably Well
07 Jun 20	94.6 kg	Reasonably Well
03 Jun 20	97.1 kg	Reasonably Well
01 Jun 20	97.4 kg	Reasonably Well
26 May 20	96.9 kg	Reasonably Well
21 Apr 20	93.3 kg	Reasonably Well
13 Apr 20	94.7 kg	Reasonably Well
28 Oct 19	90.1 kg	Reasonably Well
23 Oct 19	90.7 kg	Reasonably Well
22 Jul 19	87.6 kg	Reasonably Well
01 Jun 19	97.5 kg	Reasonably Well

Date Started: 17 Apr 17

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 97.5 kg
10 Mar 19	82.7 kg	Reasonably Well
18 Feb 19	83.2 kg	Reasonably Well
09 Jul 18	85.8 kg	Reasonably Well
03 Nov 17	84.4 kg	Reasonably Well
20 Sep 17	85.7 kg	Reasonably Well
24 Jun 17	82.8 kg	Reasonably Well
22 May 17	83.2 kg	Reasonably Well
24 Apr 17	83.6 kg	Reasonably Well
20 Apr 17	84.6 kg	Reasonably Well
19 Apr 17	85.1 kg	Reasonably Well
18 Apr 17	85.5 kg	Reasonably Well
17 Apr 17	97.5 kg	Reasonably Well

Date Started: 17 Aug 16

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 76.1 kg
01 Mar 17	85.5 kg	Reasonably Well
06 Jan 17	80.5 kg	Reasonably Well
05 Jan 17	81.0 kg	Reasonably Well
03 Jan 17	81.7 kg	Reasonably Well
02 Jan 17	82.6 kg	Reasonably Well
17 Aug 16	76.1 kg	Not Applicable