aleaha9148's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
94.7 kg Lost so far: 2.8 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1082 kcal Fat: 70.16g | Prot: 80.24g | Carbs: 34.28g.   Breakfast: Black Pepper, Vitacost Himalayan Pink Salt, Goya Adobo All Purpose Seasoning, Chopped Onions, American Cheese Slice, Medium Eggs, Green Sweet Pepper, Cilantro. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese,  Pulled Pork. Dinner: Freshlike Mixed Vegetables, Kiolbassa Polish Smoked Sausage. Snacks/Other: Skippy Creamy Peanut Butter, Celery. more...
2307 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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aleaha9148's Weight History


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