Weigh In record (no journal entry) for 11 May 2024
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83.2 kg
Lost so far: 14.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 24.06g | Prot: 127.01g | Carbs: 56.13g.
Breakfast: Bunny Bread Honey Wheat Bread, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Smucker's Squeeze Reduced Sugar Strawberry, Peanut Butter. Snacks/Other: Dannon Oikos Pro Strawberry, Dannon Oikos Pro Strawberry, Dannon Oikos Pro Strawberry. more...
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Gaining 1.0 kg a Week
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aleaha9148's Weight History
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