Date Started: 09 Nov 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
25 Jul 24	68 kg	Reasonably Well
26 Nov 23	65 kg	Reasonably Well
17 Nov 23	66.5 kg	Reasonably Well
16 Nov 23	67 kg	Reasonably Well
29 May 23	69 kg	Reasonably Well
26 May 23	70.5 kg	Reasonably Well
25 May 23	71 kg	Reasonably Well
23 May 23	72 kg	Reasonably Well
12 Apr 23	71 kg	Reasonably Well
30 Jan 23	73 kg	Reasonably Well
25 Jan 23	75 kg	Reasonably Well
27 Nov 22	74 kg	Reasonably Well
10 Nov 22	75 kg	Reasonably Well
28 Oct 22	74 kg	Reasonably Well
15 Nov 21	66 kg	Reasonably Well
25 Sep 21	58 kg	Reasonably Well
07 Sep 21	59 kg	Reasonably Well
21 Aug 21	57 kg	Reasonably Well
18 Aug 21	57.5 kg	Reasonably Well
14 Aug 21	58 kg	Reasonably Well
05 Jul 21	57 kg	Reasonably Well
25 Jun 21	58 kg	Reasonably Well
22 Jun 21	59 kg	Poorly
27 May 21	57 kg	Reasonably Well
21 May 21	58 kg	Reasonably Well
14 Apr 21	57 kg	Reasonably Well
12 Apr 21	57.5 kg	Reasonably Well
17 Mar 21	57 kg	Reasonably Well
06 Mar 21	58 kg	Reasonably Well
08 Feb 21	56 kg	Reasonably Well
01 Feb 21	56 kg	100%
27 Jan 21	56.5 kg	Reasonably Well
22 Jan 21	57 kg	Reasonably Well
20 Jan 21	57.5 kg	Reasonably Well
07 Jan 21	59 kg	Reasonably Well
11 Dec 20	57.5 kg	Reasonably Well
08 Dec 20	58 kg	Reasonably Well
02 Dec 20	57 kg	Reasonably Well
26 Nov 20	58 kg	Reasonably Well
17 Nov 20	59 kg	Not Applicable
06 Nov 20	59 kg	Reasonably Well
17 Oct 20	60 kg	Reasonably Well
14 Oct 20	60.5 kg	Reasonably Well
09 Oct 20	61 kg	Reasonably Well
06 Oct 20	62 kg	Reasonably Well
30 Sep 20	63 kg	100%
16 Sep 20	65 kg	Reasonably Well
29 Jul 20	62 kg	Reasonably Well
26 Jun 20	62 kg	Reasonably Well
12 Jun 20	62 kg	Reasonably Well
01 Jun 20	63 kg	Reasonably Well
22 May 20	63 kg	Reasonably Well
05 May 20	64 kg	Reasonably Well
30 Apr 20	65 kg	Reasonably Well
25 Apr 20	66 kg	Reasonably Well
21 Feb 20	66 kg	Reasonably Well
30 Nov 19	65 kg	Reasonably Well
23 Nov 19	67 kg	Reasonably Well
16 Nov 19	68 kg	Reasonably Well
13 Nov 19	70 kg	Poorly
09 Nov 19	75 kg	Reasonably Well

Date Started: 20 Jan 16

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 67 kg
13 Jul 19	68.6 kg	Reasonably Well
06 Jul 19	69.6 kg	Reasonably Well
01 Jul 19	71 kg	Reasonably Well
19 Jul 18	63 kg	Poorly
03 May 18	58 kg	Reasonably Well
06 Feb 18	55 kg	Reasonably Well
26 Jan 18	55.1 kg	Reasonably Well
11 Jan 18	56 kg	Reasonably Well
03 Jan 18	56.4 kg	Reasonably Well
26 Dec 17	56.5 kg	Reasonably Well
23 Dec 17	57.3 kg	Reasonably Well
21 Dec 17	57.7 kg	Reasonably Well
19 Dec 17	58.7 kg	Reasonably Well
16 Dec 17	59 kg	Reasonably Well
13 Dec 17	59.3 kg	Reasonably Well
10 Dec 17	59.7 kg	Reasonably Well
08 Dec 17	60.1 kg	Reasonably Well
07 Dec 17	60.4 kg	Reasonably Well
01 Dec 17	60.5 kg	Reasonably Well
29 Nov 17	60.9 kg	Reasonably Well
24 Nov 17	61.6 kg	Reasonably Well
19 Oct 17	60 kg	Reasonably Well
06 May 17	59 kg	Reasonably Well
22 Mar 17	58 kg	Reasonably Well
09 Feb 17	57 kg	Reasonably Well
16 Dec 16	55 kg	Reasonably Well
06 Dec 16	56 kg	Reasonably Well
22 Nov 16	56 kg	Reasonably Well
16 Nov 16	57 kg	Reasonably Well
02 Nov 16	58 kg	Reasonably Well
15 Oct 16	57 kg	Reasonably Well
26 Sep 16	57 kg	Reasonably Well
09 Sep 16	57 kg	Reasonably Well
02 Sep 16	57.5 kg	Reasonably Well
22 Aug 16	58 kg	Reasonably Well
21 Aug 16	58.5 kg	Reasonably Well
17 Aug 16	59 kg	Reasonably Well
13 Aug 16	59.5 kg	Reasonably Well
04 Aug 16	60 kg	Reasonably Well
02 Aug 16	61 kg	Reasonably Well
27 Jul 16	62 kg	Reasonably Well
14 Jul 16	60 kg	Reasonably Well
28 May 16	59 kg	Reasonably Well
15 Apr 16	59 kg	Reasonably Well
08 Apr 16	60 kg	100%
05 Apr 16	61 kg	100%
04 Apr 16	62 kg	Poorly
30 Mar 16	61 kg	Reasonably Well
23 Mar 16	62 kg	Reasonably Well
21 Mar 16	62.5 kg	Reasonably Well
17 Mar 16	63 kg	Reasonably Well
14 Mar 16	64 kg	Reasonably Well
01 Mar 16	65 kg	Reasonably Well
27 Jan 16	65 kg	Reasonably Well
26 Jan 16	66 kg	Reasonably Well
20 Jan 16	67 kg	Not Applicable