Weigh In record (no journal entry) for 09 September 2016
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57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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2220 kcal
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Fat: 147.55g | Prot: 99.65g | Carbs: 115.00g.
Breakfast: Bolletje Beschuit, Aldi Gegrilde Kipfilet, De Beste Multi Light Fruitdrink. Lunch: Pistolet Gezond, Jumbo Filet American met Ui. Dinner: Courgette, Zonnatura Quinoa met Tomaat en Olijf. Snacks/Other: Maaslander Romig Belegen, Duyvis Pinda's Gezouten, OLA Festini Aardbei. more...
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Losing 0.5 kg a Week
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hannahellen's Weight History
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