Weigh In record (no journal entry) for 26 September 2016
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57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1363 kcal
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Fat: 48.22g | Prot: 56.76g | Carbs: 186.34g.
Breakfast: Banaan, De Beste Multi Light Fruitdrink. Lunch: SPA Water, Bruine Boterham, Aldi Gegrilde Kipfilet. Dinner: AH Pittige Knoflooksaus, Calvé Pittige Knoflooksaus, Kipkruiden, Bas van Der Heijden Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Broccoli. Snacks/Other: Verkade Pure Chocolade, Jumbo Kwarktoeten. more...
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1604 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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hannahellen's Weight History
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