hannahellen's Journal, 24 Nov 17

Nieuwe (digitale) weegschaal ! Zwaarder op deze dan de oude
61.6 kg Lost so far: 5.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:
1154 kcal Fat: 35.40g | Prot: 33.29g | Carbs: 180.11g.   Breakfast: Slimpie Limonadesiroop Aardbei, Alpro Soya Vanille Vla, Kellogg's Cornflakes, Alpro Soya Melk Original, Pickwick Groene Thee, Banaan. Lunch: Calvé Pindakaas (20g), Yam Licht Meerzaden. Dinner: Gebakken Aardappelen, Gele Paprika's, Rode Paprika, Broccoli, Slimpie Limonadesiroop Aardbei. more...
1591 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week


Comments 
Herkenbaar, had ik ook😕 
24 Nov 17 by member: carolinequichou

     
 

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