Weigh In record (no journal entry) for 21 March 2016
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 38.95g | Prot: 72.52g | Carbs: 189.67g.
Breakfast: Hollandia Original Matzes Naturel, Danone Hüttenkäse, De Beste Multi Light Fruitdrink. Lunch: Aldi Gegrilde Kipfilet, Lidl Bruin Brood. Dinner: Tonijn in Olie (uit Blik), Mayonaise, Rode Uien, Grand'Italia Penne. Snacks/Other: Appel. more...
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Losing 0.9 kg a Week
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hannahellen's Weight History
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