Date Started: 20 Sep 16

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77 kg
12 Nov 22	60.9 kg	Reasonably Well
16 Oct 22	63 kg	Reasonably Well
19 Sep 22	62.5 kg	Reasonably Well
09 Sep 22	61.6 kg	Reasonably Well
27 Aug 22	61.9 kg	Reasonably Well
07 Aug 22	62.7 kg	Reasonably Well
19 Jul 22	61.2 kg	Reasonably Well
09 Jul 22	61.7 kg	Reasonably Well
29 Jun 22	60.8 kg	Reasonably Well
25 Jun 22	61 kg	Reasonably Well
26 May 22	58.4 kg	Reasonably Well
25 Apr 22	58.8 kg	Reasonably Well
03 Apr 22	59.5 kg	Reasonably Well
02 Feb 22	60 kg	Reasonably Well
12 Jan 22	61.4 kg	Reasonably Well
26 Dec 21	61.2 kg	Reasonably Well
02 Dec 21	62 kg	Reasonably Well
22 Nov 21	61.5 kg	Reasonably Well
25 Oct 21	61.4 kg	Reasonably Well
06 Oct 21	60.6 kg	Reasonably Well
11 Sep 21	60.6 kg	Reasonably Well
22 Aug 21	60.1 kg	Reasonably Well
15 Aug 21	59.8 kg	Reasonably Well
08 Jul 21	60.1 kg	Reasonably Well
06 Jul 21	60.4 kg	Reasonably Well
28 Jun 21	60.7 kg	Reasonably Well
24 May 21	60.8 kg	Reasonably Well
22 May 21	63.3 kg	Reasonably Well
22 Feb 21	60.5 kg	Reasonably Well
13 Feb 21	60.9 kg	Reasonably Well
05 Feb 21	60.7 kg	Reasonably Well
01 Feb 21	60.8 kg	Reasonably Well
06 Jan 21	61 kg	Reasonably Well
04 Jan 21	60.8 kg	Reasonably Well
02 Jan 21	60.1 kg	Reasonably Well
30 Dec 20	60.7 kg	Reasonably Well
23 Dec 20	60.3 kg	Reasonably Well
22 Nov 20	59.7 kg	Reasonably Well
03 Nov 20	59.9 kg	Reasonably Well
20 Oct 20	60.5 kg	Reasonably Well
18 Oct 20	59.9 kg	Reasonably Well
16 Oct 20	60.9 kg	Reasonably Well
09 Oct 20	61.2 kg	Reasonably Well
07 Oct 20	60.5 kg	Reasonably Well
06 Oct 20	61.1 kg	Reasonably Well
30 Sep 20	60.4 kg	Reasonably Well
29 Sep 20	60.6 kg	Reasonably Well
25 Sep 20	61 kg	Reasonably Well
16 Sep 20	61.2 kg	Reasonably Well
25 Aug 20	60.8 kg	Reasonably Well
30 Jul 20	60.2 kg	Reasonably Well
27 Jul 20	59.9 kg	Reasonably Well
20 Jul 20	60.1 kg	Reasonably Well
19 Jul 20	60.7 kg	Reasonably Well
18 Jul 20	61 kg	Reasonably Well
17 Jul 20	61.2 kg	Reasonably Well
08 Jun 20	59.8 kg	Reasonably Well
06 Jun 20	60.4 kg	Reasonably Well
25 May 20	59.9 kg	Reasonably Well
18 May 20	58.9 kg	Reasonably Well
15 May 20	59 kg	Reasonably Well
10 May 20	59.5 kg	Reasonably Well
13 Apr 20	58.6 kg	Reasonably Well
31 Mar 20	59.2 kg	Reasonably Well
18 Mar 20	59.1 kg	Reasonably Well
04 Mar 20	59.5 kg	Reasonably Well
07 Feb 20	59.3 kg	Reasonably Well
10 Oct 19	58.2 kg	Reasonably Well
07 Oct 19	58.7 kg	Reasonably Well
26 Sep 19	57.4 kg	Reasonably Well
21 Sep 19	58.2 kg	Reasonably Well
18 May 19	56.4 kg	Reasonably Well
12 Apr 19	56.3 kg	Reasonably Well
26 Feb 19	57.9 kg	Reasonably Well
08 Jan 19	56.8 kg	Reasonably Well
31 Dec 18	57.2 kg	Reasonably Well
10 Dec 18	58 kg	Reasonably Well
01 Dec 18	57.6 kg	Reasonably Well
10 Nov 18	57.8 kg	Reasonably Well
03 Nov 18	58.7 kg	Reasonably Well
13 Oct 18	58.4 kg	Reasonably Well
24 Sep 18	58.4 kg	Reasonably Well
17 Sep 18	59.4 kg	Reasonably Well
06 Sep 18	59.4 kg	Reasonably Well
31 Aug 18	60.2 kg	Reasonably Well
27 Jul 18	60.2 kg	Reasonably Well
06 Jul 18	62 kg	Reasonably Well
20 Feb 18	59.3 kg	Reasonably Well
10 Dec 17	58.5 kg	Reasonably Well
23 Sep 17	59.5 kg	Reasonably Well
16 Jun 17	59.4 kg	Reasonably Well
23 May 17	58.7 kg	Reasonably Well
08 May 17	58.2 kg	Reasonably Well
13 Apr 17	58 kg	Reasonably Well
23 Mar 17	58.6 kg	Reasonably Well
08 Mar 17	59 kg	Reasonably Well
06 Mar 17	59.5 kg	Reasonably Well
24 Feb 17	58.5 kg	Reasonably Well
16 Feb 17	58.7 kg	Reasonably Well
11 Feb 17	59 kg	Reasonably Well
10 Feb 17	59.5 kg	Reasonably Well
08 Feb 17	59.3 kg	Reasonably Well
05 Feb 17	59.7 kg	Reasonably Well
03 Feb 17	60.2 kg	Reasonably Well
02 Feb 17	60.9 kg	Reasonably Well
26 Jan 17	61.1 kg	Reasonably Well
23 Jan 17	62.5 kg	Reasonably Well
21 Dec 16	62.7 kg	Reasonably Well
06 Dec 16	62.8 kg	Reasonably Well
26 Nov 16	63 kg	Reasonably Well
17 Nov 16	64.2 kg	Reasonably Well
09 Nov 16	63.7 kg	Reasonably Well
29 Oct 16	63.8 kg	Reasonably Well
12 Oct 16	63.5 kg	Reasonably Well
20 Sep 16	77 kg	Not Applicable

Date Started: 31 Oct 15

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 65.7 kg
29 Aug 16	64.7 kg	Reasonably Well
02 Aug 16	64.5 kg	Reasonably Well
19 Jul 16	64.5 kg	Reasonably Well
11 Jul 16	64.2 kg	Reasonably Well
27 Jun 16	64.6 kg	Reasonably Well
03 Jun 16	65.2 kg	Reasonably Well
10 Apr 16	65.1 kg	Reasonably Well
01 Apr 16	65.6 kg	Reasonably Well
14 Mar 16	64.6 kg	Reasonably Well
01 Mar 16	63.8 kg	Reasonably Well
26 Feb 16	64.4 kg	Reasonably Well
17 Jan 16	63.2 kg	Reasonably Well
03 Jan 16	63.6 kg	Reasonably Well
03 Dec 15	64.5 kg	Reasonably Well
30 Nov 15	64.6 kg	Reasonably Well
28 Nov 15	64.9 kg	Reasonably Well
26 Nov 15	65.4 kg	Reasonably Well
25 Nov 15	65.4 kg	Reasonably Well
14 Nov 15	65.8 kg	Reasonably Well
07 Nov 15	66.3 kg	Reasonably Well
05 Nov 15	65.6 kg	Reasonably Well
03 Nov 15	65.3 kg	Reasonably Well
31 Oct 15	65.7 kg	Not Applicable