paqueret's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
65.6 kg Lost so far: 0.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
855 kcal Fat: 21.21g | Prot: 91.98g | Carbs: 95.75g.   Breakfast: Framboises, Myprotein Vitafiber, Banane, Lait de Soja, Myprotein Isolat de Protéine de Soja. Lunch: Huile Végétale, Carottes, Le Gaulois Escalope de Dinde. Dinner: Kiwi, Myprotein Vitafiber, Banane, Myprotein Isolat de Protéine de Soja. more...
1943 kcal Exercise: Stretching (yoga) - 45 minutes, Fitness Training (Workout) - 20 minutes, marcheur - 30 minutes, Desk Work - 3 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paqueret's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.