Date Started: 22 Nov 23

Date	Weight	How closely followed?	Goal weight: 62.8 kg Start Weight: 88.6 kg
24 Jun 24	79.8 kg	Reasonably Well
06 Jun 24	80.9 kg	Reasonably Well
20 May 24	81.5 kg	Reasonably Well
20 Feb 24	83.6 kg	Reasonably Well
18 Feb 24	84.5 kg	Reasonably Well
04 Jan 24	86.7 kg	Reasonably Well
13 Dec 23	83.7 kg	Reasonably Well
06 Dec 23	84.8 kg	Reasonably Well
01 Dec 23	85.3 kg	Reasonably Well
22 Nov 23	88.6 kg	Reasonably Well

Date Started: 29 Oct 15

Date	Weight	How closely followed?	Goal weight: 62.8 kg Start Weight: 82.4 kg
28 Jun 23	87.4 kg	Reasonably Well
02 May 23	88.7 kg	Reasonably Well
03 Apr 23	85.7 kg	Reasonably Well
06 Feb 23	82.5 kg	Reasonably Well
11 Jan 23	83.1 kg	Reasonably Well
05 Nov 22	78.2 kg	Reasonably Well
10 Oct 22	81.2 kg	Reasonably Well
31 Aug 22	78.5 kg	Reasonably Well
19 Aug 22	78.8 kg	Reasonably Well
14 Aug 22	79.4 kg	Reasonably Well
19 Jul 22	81 kg	Reasonably Well
06 Jul 22	82.5 kg	Reasonably Well
13 Jun 22	84.5 kg	Reasonably Well
20 Feb 22	83.7 kg	Reasonably Well
02 Feb 22	82.2 kg	Reasonably Well
05 Aug 20	72.2 kg	Reasonably Well
11 Apr 19	65.7 kg	Reasonably Well
25 Mar 19	66.3 kg	100%
22 Mar 19	67.1 kg	Reasonably Well
13 Mar 19	68.7 kg	Reasonably Well
19 Jun 18	68 kg	Reasonably Well
05 Feb 18	65.8 kg	Reasonably Well
14 Nov 17	66.4 kg	Reasonably Well
08 Oct 17	67.9 kg	100%
01 Aug 17	69.5 kg	Poorly
25 May 17	71.9 kg	Reasonably Well
28 Mar 17	72.4 kg	Reasonably Well
11 Jan 17	73.8 kg	Reasonably Well
08 Aug 16	74.5 kg	Reasonably Well
25 Jul 16	75.5 kg	Reasonably Well
24 Jul 16	76 kg	Reasonably Well
02 Feb 16	78.1 kg	Reasonably Well
18 Jan 16	78.4 kg	Reasonably Well
05 Jan 16	79.8 kg	Reasonably Well
02 Nov 15	80.9 kg	Reasonably Well
31 Oct 15	82.4 kg	Reasonably Well
29 Oct 15	82.4 kg	Reasonably Well

Date Started: 27 Feb 15

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 85 kg
15 Oct 15	85 kg	Reasonably Well
15 Apr 15	76.1 kg	Reasonably Well
01 Apr 15	77 kg	Reasonably Well
14 Mar 15	78 kg	100%
06 Mar 15	79 kg	100%
27 Feb 15	85 kg	Not Applicable