Weigh In record (no journal entry) for 20 May 2024
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81.5 kg
Lost so far: 7.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 50.59g | Prot: 126.28g | Carbs: 124.52g.
Breakfast: Nestlé Iogurte Integral com Mel , Tirolez Queijo tipo Cottage, Bauducco Torrada Fermentação Natural. Lunch: Azeite de Oliva, Filé Mignon Grelhado, Grão-de-Bico Cozido, Alface. Dinner: Arroz Branco (Cozido), Filé Mignon Grelhado, Alface. Snacks/Other: Ponkan, Lacta Ouro Branco Crocante , Itambé Pro Whey , Tirolez Queijo tipo Cottage, Bauducco Torrada Fermentação Natural Tradicional, Ponkan. more...
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Losing 0.2 kg a Week
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CarolineBolfarine's Weight History
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