Weigh In record (no journal entry) for 22 March 2019
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67.1 kg
Lost so far: 15.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 80.68g | Prot: 54.14g | Carbs: 31.89g.
Breakfast: Shimeji, Manteiga (com Sal). Lunch: Quiabo Cozido, Azeite de Oliva Extra-Virgem, Torta keto. Dinner: Perdigão Bacon Fatiado, Brócolis, Ovo, Regina Queijo Coalho Espeto. more...
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Losing 1.2 kg a Week
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CarolineBolfarine's Weight History
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