Date Started: 22 Jun 24

Date	Weight	How closely followed?	Goal weight: 63.4 kg Start Weight: 68.4 kg
27 Jun 24	67.5 kg	Reasonably Well
26 Jun 24	67.8 kg	Reasonably Well
24 Jun 24	68 kg	Reasonably Well
22 Jun 24	68.4 kg	Reasonably Well

Date Started: 21 Jan 24

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 66.2 kg
26 Jan 24	64.9 kg	Reasonably Well
25 Jan 24	65.2 kg	Reasonably Well
24 Jan 24	65.7 kg	Reasonably Well
21 Jan 24	66.2 kg	Reasonably Well

Date Started: 14 Dec 22

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 59.4 kg
23 Jul 23	63.6 kg	Reasonably Well
06 Jul 23	63.7 kg	Reasonably Well
30 Jun 23	63.8 kg	Reasonably Well
29 Jun 23	65.4 kg	Reasonably Well
03 Jun 23	64.2 kg	Reasonably Well
02 Jun 23	64.8 kg	Reasonably Well
01 Jun 23	65.2 kg	Reasonably Well
11 May 23	62.9 kg	Reasonably Well
10 May 23	63.4 kg	Reasonably Well
09 May 23	63.3 kg	Reasonably Well
27 Apr 23	62.8 kg	Reasonably Well
08 Mar 23	61.1 kg	Reasonably Well
27 Jan 23	62.2 kg	Reasonably Well
19 Jan 23	61.7 kg	Reasonably Well
30 Dec 22	61.7 kg	Reasonably Well
14 Dec 22	59.4 kg	Reasonably Well

Date Started: 08 Aug 22

Date	Weight	How closely followed?	Goal weight: 59.2 kg Start Weight: 68.7 kg
08 Dec 22	59.7 kg	Reasonably Well
07 Dec 22	60 kg	Reasonably Well
01 Dec 22	60.1 kg	Reasonably Well
26 Nov 22	60 kg	Reasonably Well
23 Nov 22	60.2 kg	Reasonably Well
17 Nov 22	60.4 kg	Reasonably Well
12 Nov 22	60.5 kg	Reasonably Well
11 Nov 22	60.8 kg	Reasonably Well
10 Nov 22	61 kg	Reasonably Well
09 Nov 22	61.4 kg	Reasonably Well
06 Nov 22	61.8 kg	Reasonably Well
05 Nov 22	63.2 kg	Reasonably Well
29 Oct 22	61.9 kg	Reasonably Well
28 Oct 22	62.2 kg	Reasonably Well
25 Oct 22	62.6 kg	Reasonably Well
23 Oct 22	62.8 kg	Reasonably Well
22 Oct 22	62.9 kg	Reasonably Well
20 Oct 22	63.1 kg	Reasonably Well
15 Oct 22	63.1 kg	Reasonably Well
14 Oct 22	63.3 kg	Reasonably Well
12 Oct 22	63.8 kg	Reasonably Well
11 Oct 22	64.1 kg	Reasonably Well
09 Oct 22	64.4 kg	Reasonably Well
06 Oct 22	63.4 kg	Reasonably Well
05 Oct 22	63.6 kg	Reasonably Well
04 Oct 22	64 kg	Reasonably Well
01 Oct 22	63.8 kg	Reasonably Well
30 Sep 22	64.2 kg	Reasonably Well
24 Sep 22	64.3 kg	Reasonably Well
23 Sep 22	64.8 kg	Reasonably Well
21 Sep 22	65 kg	Reasonably Well
17 Sep 22	65.2 kg	Reasonably Well
14 Sep 22	65.3 kg	Reasonably Well
13 Sep 22	65.7 kg	Reasonably Well
11 Sep 22	65.9 kg	Reasonably Well
10 Sep 22	66.1 kg	Reasonably Well
09 Sep 22	66.4 kg	Reasonably Well
05 Sep 22	66.9 kg	Reasonably Well
31 Aug 22	66.3 kg	Reasonably Well
30 Aug 22	66.8 kg	Reasonably Well
27 Aug 22	67 kg	Reasonably Well
26 Aug 22	66.2 kg	Reasonably Well
24 Aug 22	67 kg	Reasonably Well
20 Aug 22	67 kg	Reasonably Well
18 Aug 22	66.7 kg	Reasonably Well
17 Aug 22	67.2 kg	Reasonably Well
16 Aug 22	68.1 kg	Reasonably Well
13 Aug 22	68.1 kg	Reasonably Well
12 Aug 22	68.2 kg	Reasonably Well
09 Aug 22	68.5 kg	Reasonably Well
08 Aug 22	68.7 kg	Reasonably Well

Date Started: 23 Apr 21

Date	Weight	How closely followed?	Goal weight: 62.2 kg Start Weight: 66.7 kg
18 Jul 22	66.5 kg	Reasonably Well
14 Jul 22	67.4 kg	Reasonably Well
03 Feb 22	66.7 kg	Reasonably Well
17 Jan 22	65.7 kg	Reasonably Well
13 Aug 21	64.2 kg	Reasonably Well
10 Jul 21	64.4 kg	Reasonably Well
06 Jul 21	64.6 kg	Reasonably Well
16 May 21	63.2 kg	Reasonably Well
12 May 21	63.4 kg	Reasonably Well
11 May 21	63.7 kg	Reasonably Well
07 May 21	64.3 kg	Reasonably Well
05 May 21	64.4 kg	Reasonably Well
01 May 21	64.8 kg	Reasonably Well
30 Apr 21	65.3 kg	Reasonably Well
23 Apr 21	66.7 kg	Reasonably Well

Date Started: 14 Jan 18

Date	Weight	How closely followed?	Goal weight: 61.3 kg Start Weight: 65.3 kg
22 Feb 21	65.5 kg	Reasonably Well
27 Nov 20	64.7 kg	Reasonably Well
26 Nov 20	64.9 kg	Reasonably Well
25 Nov 20	65.4 kg	Reasonably Well
23 Nov 20	66.2 kg	Reasonably Well
21 Nov 20	66.6 kg	Reasonably Well
14 May 20	64.2 kg	Reasonably Well
22 Mar 20	64.5 kg	Reasonably Well
24 Feb 20	65.1 kg	Reasonably Well
23 Jan 20	64.7 kg	Reasonably Well
22 Jan 20	65.2 kg	Reasonably Well
20 Jan 20	65.8 kg	Reasonably Well
07 Jan 20	66.6 kg	Reasonably Well
26 Oct 19	64.3 kg	Reasonably Well
19 Oct 19	64.3 kg	Reasonably Well
03 Oct 19	64.7 kg	Reasonably Well
02 Oct 19	64.8 kg	Reasonably Well
01 Oct 19	65 kg	Reasonably Well
29 Jun 19	64.2 kg	Reasonably Well
21 Jun 19	65.1 kg	Reasonably Well
22 Mar 19	62.8 kg	Reasonably Well
07 Mar 19	62.6 kg	Reasonably Well
28 Feb 19	63.1 kg	Reasonably Well
27 Feb 19	63.4 kg	Reasonably Well
26 Feb 19	63.6 kg	Reasonably Well
25 Feb 19	63.9 kg	Reasonably Well
22 Jan 19	63.4 kg	Reasonably Well
28 Nov 18	63.3 kg	Reasonably Well
20 Nov 18	63.3 kg	Reasonably Well
17 Nov 18	63.7 kg	Reasonably Well
15 Nov 18	63.9 kg	Reasonably Well
10 Nov 18	64.3 kg	Reasonably Well
08 Nov 18	64.5 kg	Reasonably Well
30 Oct 18	64.6 kg	Reasonably Well
29 Oct 18	65.3 kg	Reasonably Well
23 Jul 18	64.4 kg	Reasonably Well
10 Feb 18	60.7 kg	Reasonably Well
03 Feb 18	61.9 kg	Reasonably Well
25 Jan 18	61.3 kg	Reasonably Well
21 Jan 18	62.8 kg	Reasonably Well
14 Jan 18	65.3 kg	Reasonably Well

Date Started: 20 Oct 13

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 62 kg
24 Sep 16	58.2 kg	Reasonably Well
21 Sep 16	59 kg	Reasonably Well
11 Jun 16	59.7 kg	Reasonably Well
27 May 16	60.3 kg	Reasonably Well
26 May 16	61 kg	Reasonably Well
16 May 16	61.4 kg	Reasonably Well
15 May 16	62 kg	Reasonably Well
10 May 16	61.5 kg	Reasonably Well
08 May 16	62 kg	Reasonably Well
30 Apr 16	63 kg	Reasonably Well
23 Feb 15	59.3 kg	Reasonably Well
10 Feb 15	59.8 kg	Reasonably Well
08 Feb 15	60 kg	Reasonably Well
06 Feb 15	60.6 kg	Reasonably Well
05 Feb 15	61 kg	Reasonably Well
04 Feb 15	61.2 kg	Reasonably Well
03 Feb 15	61.8 kg	Reasonably Well
02 Feb 15	62 kg	Reasonably Well
22 Nov 13	60 kg	Reasonably Well
20 Oct 13	62 kg	Reasonably Well