Date Started: 03 Sep 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
24 Jun 24	77 kg	Not Applicable
02 May 24	75 kg	Not Applicable
01 May 24	74 kg	Poorly
16 Apr 24	73.8 kg	Reasonably Well
01 Apr 24	73 kg	Reasonably Well
18 Mar 24	72 kg	Reasonably Well
22 Jan 24	74 kg	Not Applicable
17 Dec 23	67 kg	Reasonably Well
22 Aug 23	70 kg	Reasonably Well
12 Jul 23	68 kg	Reasonably Well
09 Mar 23	70 kg	Reasonably Well
04 Mar 23	70.2 kg	100%
23 Feb 23	70.6 kg	100%
16 Feb 23	71 kg	100%
09 Feb 23	71.5 kg	100%
24 Dec 22	72.6 kg	Reasonably Well
23 Dec 22	72.9 kg	Reasonably Well
21 Dec 22	73.3 kg	100%
12 Dec 22	74 kg	Not Applicable
16 Oct 22	72.8 kg	100%
13 Oct 22	73.1 kg	100%
07 Oct 22	73.4 kg	100%
02 Oct 22	74 kg	100%
30 Sep 22	75 kg	Poorly
10 Aug 22	72.4 kg	Reasonably Well
07 Aug 22	71.9 kg	Reasonably Well
03 Aug 22	72.2 kg	Reasonably Well
02 Aug 22	72.2 kg	Reasonably Well
27 Jul 22	72.4 kg	Reasonably Well
20 Jul 22	72.6 kg	Reasonably Well
19 Jul 22	71.9 kg	Reasonably Well
15 Jul 22	71.5 kg	100%
14 Jul 22	71.1 kg	100%
13 Jul 22	72.4 kg	100%
11 Jul 22	73 kg	Not Applicable
06 Jul 22	72 kg	Not Applicable
25 May 22	71 kg	Poorly
17 Jan 22	73 kg	Poorly
03 Jan 22	73.3 kg	Not Applicable
05 Oct 21	67.6 kg	Reasonably Well
04 Oct 21	68 kg	Reasonably Well
13 Sep 21	67 kg	Reasonably Well
07 Sep 21	65 kg	Reasonably Well
01 Aug 21	62 kg	100%
08 Jul 21	64 kg	Reasonably Well
13 May 21	66.2 kg	Reasonably Well
29 Apr 21	67 kg	Reasonably Well
19 Apr 21	67.4 kg	Reasonably Well
14 Apr 21	68 kg	Reasonably Well
07 Apr 21	67.7 kg	100%
05 Apr 21	68 kg	100%
20 Mar 21	68.4 kg	100%
13 Mar 21	68.8 kg	100%
12 Mar 21	69.2 kg	100%
08 Mar 21	70 kg	Reasonably Well
04 Mar 21	69.5 kg	Reasonably Well
01 Mar 21	70 kg	Reasonably Well
27 Feb 21	69.3 kg	100%
26 Feb 21	69.6 kg	100%
22 Feb 21	70 kg	Reasonably Well
21 Feb 21	68.9 kg	Reasonably Well
20 Feb 21	69.9 kg	100%
05 Feb 21	72.9 kg	Poorly
04 Feb 21	72.3 kg	Reasonably Well
22 Jan 21	71.1 kg	Reasonably Well
16 Jan 21	70.9 kg	Reasonably Well
15 Jan 21	70.7 kg	Poorly
14 Jan 21	70.7 kg	Reasonably Well
13 Jan 21	71.3 kg	Poorly
12 Jan 21	71.5 kg	Poorly
09 Jan 21	70 kg	Reasonably Well
08 Jan 21	70.5 kg	Reasonably Well
07 Jan 21	70.9 kg	Reasonably Well
06 Jan 21	71.4 kg	Reasonably Well
05 Jan 21	72.1 kg	Poorly
16 Dec 20	69.9 kg	Reasonably Well
13 Dec 20	67.8 kg	Reasonably Well
12 Dec 20	68.1 kg	100%
09 Dec 20	69.9 kg	Reasonably Well
08 Dec 20	70.3 kg	100%
07 Dec 20	70.3 kg	Poorly
22 Nov 20	68 kg	Poorly
30 May 20	59.5 kg	Reasonably Well
17 May 20	60 kg	Reasonably Well
22 Apr 20	60.5 kg	Reasonably Well
07 Apr 20	60.5 kg	Reasonably Well
05 Apr 20	61.2 kg	Reasonably Well
03 Apr 20	61.9 kg	Reasonably Well
29 Mar 20	62 kg	Reasonably Well
28 Mar 20	62.6 kg	Reasonably Well
27 Mar 20	63.5 kg	Reasonably Well
25 Mar 20	64.2 kg	Poorly
23 Mar 20	63.3 kg	Reasonably Well
22 Mar 20	62.7 kg	Reasonably Well
21 Mar 20	63.7 kg	Reasonably Well
20 Mar 20	63.1 kg	Reasonably Well
19 Mar 20	62.7 kg	Reasonably Well
15 Mar 20	62.1 kg	Reasonably Well
13 Mar 20	61.9 kg	Reasonably Well
12 Mar 20	62.4 kg	Reasonably Well
11 Mar 20	62.1 kg	Reasonably Well
10 Mar 20	61.8 kg	Reasonably Well
09 Mar 20	62.1 kg	Reasonably Well
08 Mar 20	62.4 kg	Reasonably Well
04 Mar 20	62.7 kg	Reasonably Well
23 Feb 20	61.7 kg	Reasonably Well
22 Feb 20	62.1 kg	Reasonably Well
20 Feb 20	63 kg	Reasonably Well
12 Feb 20	66 kg	Reasonably Well
05 Jan 20	65.2 kg	Reasonably Well
09 Dec 19	66 kg	Reasonably Well
04 Dec 19	66.8 kg	Reasonably Well
16 Nov 19	67.3 kg	Reasonably Well
09 Nov 19	68.1 kg	Reasonably Well
08 Nov 19	68.9 kg	Reasonably Well
01 Nov 19	69.7 kg	Reasonably Well
28 Oct 19	69.9 kg	Reasonably Well
28 Sep 19	72 kg	Reasonably Well
17 Sep 19	71 kg	Reasonably Well
14 Sep 19	72 kg	Reasonably Well
11 Sep 19	71.1 kg	Reasonably Well
09 Sep 19	71.2 kg	Reasonably Well
08 Sep 19	70.7 kg	Reasonably Well
07 Sep 19	71.3 kg	Reasonably Well
06 Sep 19	70.7 kg	Reasonably Well
04 Sep 19	71 kg	Reasonably Well
03 Sep 19	71.4 kg	Reasonably Well
02 Sep 19	72 kg	Reasonably Well
31 Aug 19	71.3 kg	Reasonably Well
30 Aug 19	70.9 kg	Reasonably Well
29 Aug 19	70.8 kg	100%
28 Aug 19	71.8 kg	Reasonably Well
27 Aug 19	72.5 kg	Reasonably Well
24 Aug 19	72.8 kg	Reasonably Well
22 Aug 19	71.8 kg	Reasonably Well
21 Aug 19	72 kg	Reasonably Well
19 Aug 19	72.5 kg	Reasonably Well
17 Aug 19	71.8 kg	Reasonably Well
16 Aug 19	72.3 kg	Reasonably Well
15 Aug 19	72.2 kg	Reasonably Well
13 Aug 19	71.5 kg	Reasonably Well
12 Aug 19	70.7 kg	Reasonably Well
11 Aug 19	71.1 kg	Reasonably Well
09 Aug 19	71.7 kg	Reasonably Well
08 Aug 19	71.8 kg	Reasonably Well
06 Aug 19	72.7 kg	Reasonably Well
31 Jul 19	73.1 kg	Reasonably Well
28 Jul 19	73.5 kg	Reasonably Well
26 Jul 19	74.5 kg	Reasonably Well
25 Jul 19	74.9 kg	Reasonably Well
24 Jul 19	75.9 kg	Reasonably Well
17 Jul 19	76.5 kg	Reasonably Well
16 Jul 19	76.9 kg	Reasonably Well
14 Jul 19	77.3 kg	Reasonably Well
07 Jul 19	78.4 kg	Reasonably Well
22 Jun 19	78.9 kg	Reasonably Well
20 Jun 19	79 kg	Reasonably Well
05 Jun 19	79.4 kg	Reasonably Well
01 Jun 19	79.8 kg	100%
29 May 19	80 kg	100%
27 May 19	80.5 kg	100%
26 May 19	81 kg	100%
25 May 19	81.8 kg	100%
24 May 19	82.4 kg	Poorly
01 Apr 19	81.9 kg	Reasonably Well
01 Mar 19	83.2 kg	Poorly
01 Feb 19	82.6 kg	Reasonably Well
30 Jan 19	82 kg	Reasonably Well
12 Jan 19	81.4 kg	Reasonably Well
03 Jan 19	81.8 kg	Poorly
17 Dec 18	80.9 kg	Reasonably Well
10 Dec 18	80.9 kg	Reasonably Well
03 Dec 18	82.2 kg	Reasonably Well
26 Nov 18	81.3 kg	Reasonably Well
19 Nov 18	80.7 kg	Poorly
12 Nov 18	81.1 kg	Poorly
05 Nov 18	79.8 kg	Reasonably Well
29 Oct 18	80 kg	Reasonably Well
22 Oct 18	80 kg	Reasonably Well
15 Oct 18	80.6 kg	Poorly
08 Oct 18	80.6 kg	Reasonably Well
01 Oct 18	80.2 kg	Reasonably Well
24 Sep 18	81.8 kg	Reasonably Well
17 Sep 18	80.7 kg	100%
10 Sep 18	82.2 kg	100%
03 Sep 18	75 kg	Not Applicable

Date Started: 27 Aug 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82.8 kg
27 Aug 18	82.8 kg	Not Applicable

Date Started: 20 Aug 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 83.4 kg
20 Aug 18	83.4 kg	Not Applicable

Date Started: 30 Jun 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82.2 kg
13 Aug 18	83.1 kg	Poorly
06 Aug 18	81.9 kg	Poorly
30 Jul 18	82.1 kg	Poorly
23 Jul 18	80.6 kg	Poorly
16 Jul 18	82.2 kg	Poorly
12 Jul 18	81.9 kg	Poorly
07 Jul 18	80.8 kg	Poorly
30 Jun 18	82.2 kg	Not Applicable

Date Started: 10 Mar 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80 kg
01 Apr 18	79 kg	Reasonably Well
10 Mar 18	80 kg	Not Applicable

Date Started: 02 Feb 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80 kg
02 Feb 18	80 kg	Not Applicable

Date Started: 07 Jan 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80 kg
07 Jan 18	80 kg	Not Applicable

Date Started: 04 Dec 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77.9 kg
04 Dec 17	77.9 kg	Not Applicable

Date Started: 03 Nov 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
03 Nov 17	76 kg	Not Applicable

Date Started: 01 Oct 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 74 kg
01 Oct 17	74 kg	100%

Date Started: 04 Sep 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 67 kg
27 Aug 17	75.3 kg	Not Applicable
26 Aug 17	76 kg	Poorly
04 Sep 13	67 kg	Not Applicable