Weigh In record (no journal entry) for 04 December 2017
|
77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 December 2017:
|
1079 kcal
|
Fat: 56.00g | Prot: 65.16g | Carbs: 81.61g.
Breakfast: Limão. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Alface Americana, Tomates. Dinner: Pullman Pão de Forma, Omelete ou Ovos Mexidos, Pão Francês. Snacks/Other: Nabos, Heinz Molho de Tomate Tradicional, Walmart Queijo Mussarela, Walmart Queijo Mussarela. more...
|
|
1850 kcal
|
Exercise:
Cardio - 10 minutes, Sleeping - 23 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|