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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1222 kj
15%
292 kcal
Fat
16.00g
23%
Saturated Fat
-
Carbohydrates
7.00g
3%
Sugar
-
Protein
30.00g
60%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:43 PM
15%
of RDI*
(292 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (49%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
292
Fat
16g
Carbs
7g
Prot
30g
There are 292 calories in 1 serving of The Everyday High Protein Handbook Trinidadian Chicken Curry.
Calorie Breakdown: 49% fat, 10% carbs, 41% prot.

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