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Orzo with Prawns, Tomato and Feta
(The Everyday High Protein Handbook)
per 1 serving - Calories: 444kcal | Fat: 16.00g | Carbs: 47.00g | Prot: 28.00g
Nutrition Facts
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Chilli Prawn, Chicken and Egg Fried Rice
(The Everyday High Protein Handbook)
per 1 serving - Calories: 533kcal | Fat: 21.00g | Carbs: 51.00g | Prot: 35.00g
Nutrition Facts
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Venison Steaks with Celeriac Mash and Blackberry Gravy
(The Everyday High Protein Handbook)
per 1 serving - Calories: 632kcal | Fat: 32.00g | Carbs: 51.00g | Prot: 35.00g
Nutrition Facts
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Asparagus, Pea, New Potato and Taleggio Baked Frittata
(The Everyday High Protein Handbook)
per 1 serving - Calories: 383kcal | Fat: 23.00g | Carbs: 23.00g | Prot: 18.00g
Nutrition Facts
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Chicken, Bean and Pasta Soup with Walnut Pesto
(The Everyday High Protein Handbook)
per 1 serving - Calories: 486kcal | Fat: 22.00g | Carbs: 35.00g | Prot: 37.00g
Nutrition Facts
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Creamy Roast Butterbean, Fennel and Cavolo Nero Gratin
(The Everyday High Protein Handbook)
per 1 serving - Calories: 439kcal | Fat: 19.00g | Carbs: 45.00g | Prot: 22.00g
Nutrition Facts
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Braised Chinese Beef Casserole with Fennel and Lime Slaw
(The Everyday High Protein Handbook)
per 1 serving - Calories: 475kcal | Fat: 19.00g | Carbs: 36.00g | Prot: 40.00g
Nutrition Facts
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Miso Mackerel with Stir Fried Brown Rice, Mushrooms and Cabbage
(The Everyday High Protein Handbook)
per 1 serving - Calories: 804kcal | Fat: 44.00g | Carbs: 68.00g | Prot: 34.00g
Nutrition Facts
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Pork Pibil Rice Bowl with Beetroot and Mixed Seed Slaw
(The Everyday High Protein Handbook)
per 1 serving - Calories: 491kcal | Fat: 19.00g | Carbs: 27.00g | Prot: 53.00g
Nutrition Facts
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High Protein Bread
per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g ,
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Nutrition Facts
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