Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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O receita de frango de caril, é fácil cozinhar, um receita prático e delicios.
Ingredients
Directions
- Refoga-se a cebola no azeite, junta-se o peito de frango aos cubos, deixa-se fritar.
- Junta-se os cogumelos e quando estiverem fritos, junta-se o caril e por fim as natas.
179 members have added this recipe to their cookbook.
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 Reviews
Gostei imenso desta receita,leve e saborosa
08 Apr 15 by member: nokasreka
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em vez das natas sugiro iogurte natural...fica excelente e com menos gordura
01 Mar 15 by member: hmiranda82
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Nutritional Summary:
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There are 221 calories in 1 serving of Frango com Caril.
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Calorie Breakdown: 54% fat, 10% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
925 kj
11%
221 kcal
Fat
13.12g
19%
Saturated Fat
4.526g
23%
Trans Fat
0.02g
Monounsaturated Fat
5.325g
Polyunsaturated Fat
1.002g
Carbohydrates
5.48g
2%
Sugar
2.3g
3%
Fibre
1.1g
Protein
19.64g
39%
Salt
0.18g
3%
Cholesterol
44mg
Potassium
243mg
12%
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Calorie Breakdown:
Carbohydrate (10%)
Fat (54%)
Protein (36%)
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*Based on an RDI of 2000 calories
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