| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
925 kj
11%
221 kcal
Fat
13.12g
19%
Saturated Fat
4.526g
23%
Trans Fat
0.02g
Monounsaturated Fat
5.325g
Polyunsaturated Fat
1.002g
Carbohydrates
5.48g
2%
Sugar
2.3g
3%
Fibre
1.1g
Protein
19.64g
39%
Salt
0.18g
3%
Cholesterol
44mg
Potassium
243mg
12%
Last updated: 27 Sep 13 12:36 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (54%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
221
|
|
Fat
13.12g
|
|
Carbs
5.49g
|
|
Prot
19.64g
|
| There are 221 calories in 1 serving of Frango com Caril. |
| Calorie Breakdown: 54% fat, 10% carbs, 36% prot. |
Related foods:
|
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
|
|
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
|
|
Corn on The Cob with Butter
|
|
White Sweet Corn (Kernels on Cob, Frozen)
|
|
Cos or Romaine Lettuce
|
|
Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
|
|
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
|
|
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
|
|
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
|
|
Taco Salad with Chilli Con Carne
|
|
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
|
|
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
|
|
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
|
|
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
|
|
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
|
|
Beef Tenderloin (Trimmed to 0.3 cm Fat)
|
|
Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
|
|
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
|
|
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
|
|
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
