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thodsx
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Weight History
171 to 175 of 263
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12 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
2.8 kg
1.2 kg
Reasonably Well
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Losing 4.9 kg a Week
12 January 2018
IIFYM ~ Cafe da manhã/pre treino (pedal, nado, corrida)
1 banana prata cortada com canela
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12 January 2018
IIFYM ~ Cafe da manha/pre treino (pedal, nado, corrida)
2 ovos mexidos com 30g de queijo mussarela
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11 January 2018
IIFYM ~ Jantar
1/2 xic de feijao fradinho, 1/2 xic. vinagrete, 1/4 xic. de quiabo e 1/2 xic. de pure de abobora.
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11 January 2018
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thodsx's Weight History
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