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thodsx
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Weight History
186 to 190 of 263
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09 January 2018
DF ~ Jantar
1 xic. repolho refogado, 1 xic (aprox 100g) alcatra e 2 sardinhas fritas
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09 January 2018
DF ~ Lanche da tarde
2 ovos cozidos, 2 fatias de ricota fresca, 200ml chá verde
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09 January 2018
DF ~ Almoço
Alcatra acebolada, Batata Doce e Cenoura assada, Chuchu refogado, pepino e azeitonas..
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09 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68.3 kg
0.7 kg
3.3 kg
Reasonably Well
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Losing 6.3 kg a Week
09 January 2018
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thodsx's Weight History
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