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rizkiyunindra
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Weight History
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21 May 2020
Gaisss ada ga disini yg lupaa sama ukuran celana bentuk badan yg baru? Gw kebiasaan beli celana pake no lamaa,eh jd kegedean semuaa. Gegara lupa badan udah kecilan skrng wkwkwk😀😀
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20 May 2020
body fat'y sedikit lagi menuju fitness. Target 13 % udah bisa keliatan kali'y six pack'y :D
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18 May 2020
bukan perjalanan mudah. keep spirit & keep fighting :)
(44 comments)
12 May 2020
Yuhuuuu. Udah seminggu ga input tp BB msh turun. Alhamdulilah
Weight:
Lost so far:
Still to go:
Diet followed:
68.3 kg
14.7 kg
3.3 kg
Reasonably Well
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Losing 0.8 kg a Week
03 May 2020
Berkah puasa :)
Weight:
Lost so far:
Still to go:
Diet followed:
69.3 kg
13.7 kg
4.3 kg
Reasonably Well
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Losing 0.5 kg a Week
rizkiyunindra's Weight History
View Complete History