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rizkiyunindra
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Weight History
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14 August 2020
Hampir 3 bulan ga input kalori, alhamdulilah BB naeknya dikit. Efek lahiran anak ke 2 JD mesti ngungsi kemertua. Meal plan JD berantakan. Yu ah back on track. Cutting body fat lagi 😁. Semangat
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
13.9 kg
4.1 kg
Reasonably Well
(2 comments)
Gaining 0.1 kg a Week
18 June 2020
mie tek-tek. nikmat tuhan mana yg engkau dustakan. :D
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05 June 2020
leher pendek vs leher panjang :D
(46 comments)
02 June 2020
FYI buat yang baru gabung :)
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25 May 2020
ketemu keluarga yg lama ga ketemu pada bilang kurusan ,. enak kali didenger'y . target lebaran kurus - suksessss :D
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rizkiyunindra's Weight History
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