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ketoBruce
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ketoBruce's Profile
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Weight History
126 to 130 of 228
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13 December 2019
yup! I've been working it in the past few days hoping it will make me sleep.
I had my heart stress test today.
They asked if I wanted to try doing it with out the use of the stress meds.
I said sure.
I had to turn off my back stimulator for this test.
All wired up again with electrodes, I gave it a go.
There slow speed was too fast for my lower left back and left leg.
So, they slowed down the speed and injected me..
out of breath instantly. with they said was normal.
then cam the aching left chest, neck, arm & light headed.
They brought me a nice cup of coffee and said someone will call you next week.
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
18.6 kg
8.6 kg
Reasonably Well
(4 comments)
Gaining 4.8 kg a Week
12 December 2019
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12 December 2019
I bought a new scale today
it reads 1.5lbs higher. #@@X
it could be right. I haven't slept much lately and been eating more protein/fat cals.
I wonder how my cholesterol levels will look😂.
My eating ways have been. close to F 80% P15% net carb 5%. since Aug 28th.
I lost 60lbs in the 90's, eating no fat as possible, all of my meat came from creatures with feathers and MOST carbs. High aerobic and chin ups pull ups through the day.
my cholesterol was 380 and I only had 9.3% body fat.
I call for results Monday.
take some guesses, let's see get the closest😳
Weight:
Lost so far:
Still to go:
Diet followed:
88.2 kg
19.3 kg
7.9 kg
Reasonably Well
(7 comments)
Gaining 1.6 kg a Week
11 December 2019
not even weighing today.
cardiologist yesterday. veg test, Doppler test ( he asked, did someone tell you the you had a heart attack. I said no. he said nothing else)
I'm wearing a 48hr heart
monitor. I go in Friday morning for nuclear stress test.
my heart murmur has almost vanished. nothing crazy like the other day.
my BP was 122/74 and HR was 80 something.
I had to laugh. I explained the suppliment I take with my BP med to make these behave.
maybe I should take them Friday morning
(9 comments)
09 December 2019
i think i need to run as far as, East is from West, from this cheese named, "New Woman"😔😂
(5 comments)
ketoBruce's Weight History
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