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ketoBruce's Journal

ketoBruce's Profile | Weight History

136 to 140 of 228

Page: Previous ... 24 25 26 27 28 29 30 31 32 ... Next

06 December 2019

left arm BP 130/89 HR 92. right arm BP 122/82 HR 92.
can someone (Queen) answer why?

Weight:	Lost so far:	Still to go:	Diet followed:
88.2 kg	19.3 kg	7.9 kg	Reasonably Well

(5 comments) Losing 3.2 kg a Week

05 December 2019

logged 2258 cals yesterday.
there are many more. not logged. binge eating till 2 in the morning.
it felt good at the time and believe I needed to replenish. my body.
having a hard eating today. some guilt about binge eating.

Weight:	Lost so far:	Still to go:	Diet followed:
88.7 kg	18.8 kg	8.4 kg	Reasonably Well

(1 comment) Gaining 4.8 kg a Week

04 December 2019

had a little problem with my heart yesterday. I had some chest pain and my murmur became irratic feeling like it stopped for a few seconds then very rapid. ofcorse anxiety took over.
I think that I was dehydrated due to my pain med.
I didn't even to think that I had a nitro script till much later.
my Daughter, Son in law and little Princess stayed the night.
my Daughter also brought Her bp cuff 180/93 heart rate 103.
I took my nitro just before they arrived and another one afterwards.
all seems steady and closer to normal today.
it's been 4 yrs since I've had a thalium stress test.
I'm calling a cardiologist today to schedule.

Weight:	Lost so far:	Still to go:	Diet followed:
88.0 kg	19.5 kg	7.7 kg	Reasonably Well

(11 comments) Losing 3.2 kg a Week

03 December 2019

actually a little less than that.
I don't want to jinx myself.
for some reason I can't stop thinking of Mamma.
Not my Mother but, dear friends Mother.
She was from Lithuania.
I watch her make so many different pasta. and fried chicken.
I wasn't allowed to eat her fried chicken.
She called me Bruski.
lol! it stuck with me like my red hair.
She would feed me a bowl of olive oil mostly basil and Her bread.
She crossed over a year ago.
I had allot of personal conversations with Her.
She took strangers into Her home, just as I do from time to time.
I learned this from Her.
I miss Mamma!

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	19.1 kg	8.2 kg	Reasonably Well

(5 comments) Losing 1.6 kg a Week

01 December 2019

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	18.6 kg	8.6 kg	Reasonably Well

(2 comments) Losing 3.2 kg a Week

ketoBruce's Weight History

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